Lost ~10 Pounds in 3 weeks
chesterfan1230
Posts: 2
5'7 M, 23, Heavy Weight Lifting, Basketball (3x a week) and Some Cardio.
182 Pounds 3 Weeks ago. Realized I eat too much, dropped calories down to around 1800-2000!
Now weighing ~171 while maintaining most of my muscle while cutting a lot of belly fat. Goal is ~160 Lbs by Christmas.
The app is great. Glad to be here.
182 Pounds 3 Weeks ago. Realized I eat too much, dropped calories down to around 1800-2000!
Now weighing ~171 while maintaining most of my muscle while cutting a lot of belly fat. Goal is ~160 Lbs by Christmas.
The app is great. Glad to be here.
0
Replies
-
Go you!! Keep it up.
0 -
Awesome! 0
-
Yeah I started law school at 165 Pounds. Slowly gained weight. Now I'm in my last year and want to drop weight before I end up working.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!