WALK AWAY THE POUNDS
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my personal goal is to be able to complete a new mile every week! we'll see how that goes0
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Ok my dad is coming home from the hospital today so IM BACK!!!
4/27 2 miles
4/28 0 miles
4/29 3 miles0 -
3 miles down...7 to go0
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4/29 1 mile (plan to walk another this evening)0
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3.4 miles this morning (unexpected after yesterday's long walk)0
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bump0
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Hey y'all - just saw this and thought I'd join in. I just started walking this month. This morning, I just got a new personal distance record: Walking 7.28 Mi, 2:06 hr, 978 Cal. - Making 66 miles & 9000 Cal since starting!
I use Runkeeper on my Droid X phone - it tells me distance, charts my route, gives me calorie burn. And I listen to audio books, or recorded lectures, or FM radio. I could do Pandora, or my own music, but usually like to listen to talking to take my mind off the exercise.
Some tips I've learned picking up distance walking this month ... baby powder. Double socks. Good shoes. Snug underwear (to reduce chafing).
Here's my runkeeper page: http://runkeeper.com/user/pseudocyber/profile
Good luck!0 -
4/29 - 2.5 miles
4/30 - 2 miles0 -
I made it 10 miles as of today! Yea!!! However, I will continue walking!
Don't stop me now!!!!!0 -
Awesome - Congratulations.0
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LOL@ baby powder...I need to do that!!!0
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Hey y'all - just saw this and thought I'd join in. I just started walking this month. This morning, I just got a new personal distance record: Walking 7.28 Mi, 2:06 hr, 978 Cal. - Making 66 miles & 9000 Cal since starting!
I use Runkeeper on my Droid X phone - it tells me distance, charts my route, gives me calorie burn. And I listen to audio books, or recorded lectures, or FM radio. I could do Pandora, or my own music, but usually like to listen to talking to take my mind off the exercise.
Some tips I've learned picking up distance walking this month ... baby powder. Double socks. Good shoes. Snug underwear (to reduce chafing).
Here's my runkeeper page: http://runkeeper.com/user/pseudocyber/profile
Good luck!
Awesome0 -
Over the weekend I walked 5 miles0
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5/2 Walked 5.5 Miles, 96 Minutes, 723 Calories.0
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i'm in. I'll have to figure out how many miles i've walked this week and post later.0
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Thank You!0
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5/2 1.23 miles (I've started the C25K so its got a little jogging in it too!)0
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I just walked 8 miles in 2 hours, 10 min. 1260 Cal. My legs are S O R E. But, I hit 5 miles at 1:15!0
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I would love to! Just got back into MFP. I use Leslie Sansone. 1 question though,how do we count calories? I was trying to log an exercise dvd and I don't know how to record calories burned,should I just log it under cardio? Let me know when we start and the miles we are working for! Thanks,Faith0
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I would certainly be up for this, as I love walking! I've lost most of my weight just by walking.0
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