Healing Begins Now

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kcainsmith
kcainsmith Posts: 1
in Getting Started
I'm ready. After seeing photos of myself from a trip I just took, that was it! I need to lose 25 pounds. This includes no more wine, which I know has added the pounds. Four years ago divorce and the death of my mom took weight off, then comforting myself put it back on. Looking for great health with my new fiancee! Took my before photos today.

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  • Sued0nim
    Sued0nim Posts: 17,456 Member
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    good for you

    good luck

    you don't need to cut out wine - just log it within your calorie defecit :smile:
  • thegreatcanook
    thegreatcanook Posts: 2,419 Member
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    Good for you for deciding to make a change! Feel free to add me!
  • MelanieRBrace
    MelanieRBrace Posts: 245 Member
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    Welcome to MFP!
  • stonegirldancing42
    stonegirldancing42 Posts: 76 Member
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    Welcome! And thank you for your openness.

    Your subject line caught my eye, as I'm definitely going through some healing after weight gain (wine was my culprit, too) and it's refreshing to have the direct awareness.

    Best,
    Marybeth
  • JessicaZen
    JessicaZen Posts: 149 Member
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    welcome to mfp congrats on getting started feel free to add me.

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