No Scale November!
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Lien4health wrote: »I broke and did a sneak attack on the scale, like no one would know but me!! LOL I will have to weigh myself at the end of this week but then I am moving the scale out of thee room!!
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I'm still holding out. I almost caved when my husband asked how much I've lost so far. But I told him what I was doing so now I'm accountable to him as well. I think I need to tell him to hide the scale just to be safe. Twitching as well.
Almost half way there. We got this!!!0 -
I like this idea; I'm in too. I'm not sure I'm going to get too concerned about counting calories either. I'm thinking the only metric I'm going to track in November is carbohydrates (grams). I'm more and more convinced that the critical path for me is keeping my carbohydrates under 130 grams a day.0
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This is a great idea!! Focusing on eating the right foods and exercising is where I have found my best success. Giving to much attention to the # on the scale does not help the weight go down and is actually counterproductive.0
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Still holding out...ALMOST half-way there. Still twitching. lol0
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Oh, I am a daily weigher and need to break that habit. can make it two weeks surely. Have to close my eyes at my weekly doc. visit.0
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Still holding strong, but the twitches are getting stronger! Anxious for DEC 1 to arrive, already! lol0
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Me too!!! Come on December 1st. I've actually considered the evening of November 30th!! Is that bad??!!0
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