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Getting myself motivated - I will do it!

ameeann
ameeann Posts: 39 Member
edited September 2024 in Motivation and Support
Recently I've been less and less motivated (as most of my MFP friend's know already)
I am not going to carry on like this!

I have decided I am going to set myself mini goals each week to motivate myself.....

Starting tomorrow!



My first mini goal is to make sure I walk/run/jog/crawl/bike etc 20 miles this week (if not more)


The week after, my mini goal will be to clock 10 hours or more gym time/ exercise time!


if anyone want's to join me on this, then that would be great :D

or just some idea's for more mini goals!!!


Thanks for all your help guys!

Replies

  • smiler1978
    smiler1978 Posts: 28
    They sound like good do-able goals - Mine are to train at least 5 times this week and drink all of my water and eat at least half of my excercise cals!

    lets do it! xx

    steph x
  • Deltagirl75
    Deltagirl75 Posts: 4
    You can do it!! It's always a good idea to set realistic goals even if they are "mini" goals at first!!! =)
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