Tired of Making Excuses

Well said, Debbie! You have the right attitude going into this journey and I wish you nothing but the best of luck on it!

Hi Debbie, I too have had enough! I am so tired of losing weight only to gain it all back whenever I have any stressors in my life! I am determined this time that I will do for the last time! Want to be friends for motivation for each other?

Hello Debbie,

I feel exactly the same way, I make a billion excuses like 'I will start tomorrow' 'I am tired' and 'its only one chocolate' lol. We need to stop with the excuses and start with this health kick off with a bang

Of of the best motivators in my opinion is simply being fed up with yourself. I know that's what did it for me.

Best wishes on this new path.

Friend request me if you wish!

debbiesue1972 wrote: »

I am tired of making excuses for my weight gain and determined to finally do something about it. I want to feel good about my body again and I want to improve my physical and mental health.

Yep, there come a point when enough is enough.
Each of us is the author of our fitness, so welcome Debbie!

I feel the same. Now it's time for me to do something. That's why I created my account this morning.
I wish you good luck and strong will.

Good for you! Happy to help in any way I can. Feel free to add me. ankdworak

Good job! Very often, we're the only person standing in our way.
Brush off the negativity.
Set your goal, and the only way is up! We're here for you!!!

Go for it! You will be great!

Turned 50 in march & loving it! BUT I've become 'complacent'! its not gud as just begun hrt as well! I joined mfp yesterday after finding it by chance in a mag. I couldn't understand why I was gaining weight so quickly (over a stone in 4 weeks!) Til I put my food into my diary!!! Started a new job, gave up smoking, the 'change' has nothing to do with it!!!! What I found was that I'm eating less but of wrong stuff. So instead of healthy food I've been eating 'on the run'. The mfp reports showed that & I was amazed by how obvious it was!! Never done sites like this before & I'm already very impressed for stating obvious!! Gud luck & friend a complete novice (as I am) if you cud coz I cud do with support & friends on my journey.