8 week transformation
pknjhh
Posts: 117 Member
I used keto diet no cheating. This was 8 weeks so still making progress every day. Workout every day. Didn't realize how much it was until I saw the side by side.
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Amazing work! Would love to hear more details of eating style and workouts.
Bravo you!0 -
Well done.you look really great.you have worked really hard0
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FromHereOnOut wrote: »Amazing work! Would love to hear more details of eating style and workouts.
Bravo you!
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Outstanding!0
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8 weeks?! that's amazing! You work out 7 days a week? Great results, but if you really are working out EVERYDAY it's always good to get in a rest day every now and then...0
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8 weeks?! that's amazing! You work out 7 days a week? Great results, but if you really are working out EVERYDAY it's always good to get in a rest day every now and then...
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Holy crap...that's bonkers!!
Great dedication, congrats so far0 -
Thats awesome! I was considering starting keto i think you just gave me the boost I needed!0
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TropicalParaMonster wrote: »Thats awesome! I was considering starting keto i think you just gave me the boost I needed!
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Hot tamale! You're rocking that bod now. I also do keto and this is amazing inspiration to keep eating this way. Congrats!0
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Absolutely amazing transformation0
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I need to look into this Keto diet.0
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Wow....
I think I may try this for 30 days...
You look great.....I had to zoom in to take a closer look.....lol.......great job sticking with it for 8 weeks.......0 -
Amazing transformation!0
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