November 2014 MOVE IT 180-360+ minutes a Week Challenge!!

2

Replies

  • KeriA
    KeriA Posts: 3,352 Member
    Week # 1 – November 3rd -- Goal 180 minutes:

    Mon: 35 minute interval run
    Tue: 60 minutes of Aquafit
    Wed: 35 minutes interval run
    Thur:90 minutes artwalk
    Fri: 20 minute walk
    Sat:
    Sun:

    Total 240 / min left: 0 / 240
  • SweetestPare
    SweetestPare Posts: 8
    Week # 1 – November 3rd-9th -- Goal 200 minutes:

    Mon: 130
    Tue: 80
    Wed: 90
    Thur: 90
    Fri: 70
    Sat:
    Sun:

    Total mins done: 460
    Mins left: 460/200


  • Slinky_BraveHeartBunsOfSteel
    Slinky_BraveHeartBunsOfSteel Posts: 10,933 Member
    I'll join in on Monday 10th! :)
  • snbouchard81
    snbouchard81 Posts: 128 Member
    Week # 1 – November 3rd -- Goal 180 minutes:

    Mon: 30 minutes (strength training)
    Tue: 0
    Wed: 0
    Thur: 30 minutes (cardio)
    Fri: 0
    Sat: 30
    Sun:

    Total / min left: 90 / 90
  • SweetestPare
    SweetestPare Posts: 8
    Week # 1 – November 3rd-9th -- Goal 200 minutes:

    Mon: 130
    Tue: 80
    Wed: 90
    Thur: 90
    Fri: 70
    Sat: 65
    Sun: 45

    Total mins done: 570
    Mins left: 570/200


    I'm resting for the rest of the day start fresh tomorrow ;-)


  • snbouchard81
    snbouchard81 Posts: 128 Member
    Week # 1 – November 3rd -- Goal 180 minutes:

    Mon: 30 minutes (strength training)
    Tue: 0
    Wed: 0
    Thur: 30 minutes (cardio)
    Fri: 0
    Sat: 30
    Sun: 30

    Total / min left: 120/60

    I was not successful this week but I am more optimistic about next week. :smile:
  • KeriA
    KeriA Posts: 3,352 Member
    Week # 1 – November 3rd -- Goal 180 minutes:

    Mon: 35 minute interval run
    Tue: 60 minutes of Aquafit
    Wed: 35 minutes interval run
    Thur:90 minutes artwalk
    Fri: 20 minute walk
    Sat:
    Sun:65 minute walk

    Total 305 / min left: 0 /305
  • nerdymathgrrl
    nerdymathgrrl Posts: 270 Member
    Week #1 -- November 3-9 -- Goal 270 min:

    Mon: 55 min (25 min 30 DS, 30 min recumbent bike)
    Tues: 50 min walk
    Wed: 55 min (same as Mon)
    Thurs: rest
    Fri: 55 min (same as Mon)
    Sat: 60 min walk
    Sun: 50 min walk
    Total: 325 min

    Total/min left: 325/0
  • cpanus
    cpanus Posts: 20,024 Member
    I'm recommitting! I have 7 weeks until my daughter's wedding.

    Week # 1 – November 3rd -- Goal 360 minutes:

    Mon: 75 mins at the gym, 60 mins on challenges & steps
    Tue: Wedding dress fitting ...2.63 Fitbit miles
    Wed: Shopping/grandpuppy sitting ...3.42 Fitbit miles
    Thur: Challenges/Steps - 60 mins; gym -35 mins...6.96 miles
    Fri: 60 mins challenges/steps ... 6.52 miles
    Sat: 45 mins at the gym, 45 mins walking w/DH...shopping!!
    Sun: 60 mins walking w/DD ...5.18 miles

    Total / min left: 440 / 0
  • cpanus
    cpanus Posts: 20,024 Member
    Week # 2 – November 10th -- Goal 360 minutes:

    Mon: REST DAY
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 360

    I hope everyone has a good week!

    Chris
  • KeriA
    KeriA Posts: 3,352 Member
    Week # 2 – November 10th -- Goal 180 minutes:

    Mon: 35 minute interval run
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total 35 / min left: 145 /180

    Week #1 305 minutes/180 :)
  • SweetestPare
    SweetestPare Posts: 8
    Week # 2 – November 10th-16th -- Goal 200 minutes:

    Mon: 50
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total mins done: 50
    Mins left: 50/200
  • snbouchard81
    snbouchard81 Posts: 128 Member
    Week # 2 – November 10th -- Goal 180 minutes:

    Mon: 0
    Tue: 30 minutes (strength)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total 30 / min left: 150 /180

    Week #1 120 minutes/180

    Quick question: If we miss our target one week, so we try to make up the minutes in a later week? Or just move forward and focus on just reaching our weekly goal?
  • KeriA
    KeriA Posts: 3,352 Member
    Week # 2 – November 10th -- Goal 180 minutes:

    Mon: 35 minute interval run
    Tue: 60 minutes Aquafit
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total 95 / min left: 85 /180

    Week #1 305 minutes/180 :)
  • KeriA
    KeriA Posts: 3,352 Member
    Week # 2 – November 10th -- Goal 180 minutes:

    Mon: 35 minute interval run
    Tue: 60 minutes Aquafit
    Wed: 35 minute interval run
    Thur:
    Fri:
    Sat:
    Sun:

    Total 130 / min left: 50 /180

    Week #1 305 minutes/180 :)
  • mwhite61451
    mwhite61451 Posts: 208 Member
    edited November 2014
    Week # 2 – November 10th -- Goal 180 minutes:

    Mon: 60 Wts./walk/core
    Tue:75 Hike
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total 135 / min left: 45 /180

    Week #1 50 minutes/180 :'(
  • snbouchard81
    snbouchard81 Posts: 128 Member
    Week # 2 – November 10th -- Goal 180 minutes:

    Mon: 0
    Tue: 30 minutes (strength)
    Wed: 30 minutes (cardio)
    Thur:
    Fri:
    Sat:
    Sun:

    Total 60 min left: 120 /180

    Week #1 120 minutes/180
  • cpanus
    cpanus Posts: 20,024 Member
    Week # 2 – November 10th -- Goal 360 minutes:

    Mon: REST DAY
    Tue: 63 mins walking, 6.68 miles 12,593 steps
    Wed: 70 mins w/trainer at the gym, 2.42 miles 5,277 steps
    Thur: crazy day...p/u grandpup, 3.64 miles 7,945 steps
    Fri:
    Sat:
    Sun:

    Total / min left: 133 / 227

    I hope everyone has a good week!

    Chris
  • KeriA
    KeriA Posts: 3,352 Member
    Week # 2 – November 10th -- Goal 180 minutes:

    Mon: 35 minute interval run
    Tue: 60 minutes Aquafit
    Wed: 35 minute interval run
    Thur: 40 minutes of walking
    Fri:
    Sat:
    Sun:

    Total 170 / min left: 10 /180

    Week #1 305 minutes/180 :)
  • KeriA
    KeriA Posts: 3,352 Member
    Week # 2 – November 10th -- Goal 180 minutes:

    Mon: 35 minute interval run
    Tue: 60 minutes Aquafit
    Wed: 35 minute interval run
    Thur: 40 minutes of walking
    Fri: 35 minute interval run
    Sat:
    Sun:

    Total 205 / min left: 0 /180

    Week #1 305 minutes/180 :)
  • mwhite61451
    mwhite61451 Posts: 208 Member
    edited November 2014
    Week # 2 – November 10th -- Goal 180 minutes:

    Mon: 60 Wts./walk/core
    Tue: 75 Hike
    Wed: 40 wts/walk
    Thur:
    Fri: 53 Spinning
    Sat:
    Sun:

    Total 208/ min left: 0/180

    Week #1 50 minutes/180
  • snbouchard81
    snbouchard81 Posts: 128 Member
    Week # 2 – November 10th -- Goal 180 minutes:

    Mon: 0
    Tue: 30 minutes (strength)
    Wed: 30 minutes (cardio)
    Thur: 0
    Fri: 30 minutes (strength)
    Sat:
    Sun:

    Total 60 min left: 120 /180

    Week #1 120 minutes/180
  • cpanus
    cpanus Posts: 20,024 Member
    Week # 2 – November 10th -- Goal 360 minutes:

    Mon: REST DAY
    Tue: 63 mins walking, 6.68 miles 12,593 steps
    Wed: 70 mins w/trainer at the gym, 2.42 miles 5,277 steps
    Thur: crazy day...p/u grandpup, 3.64 miles 7,945 steps
    Fri: 95 mins on challenges and steps 8.61 miles 16,564 steps
    Sat:
    Sun:

    Total / min left: 228 / 132

    I hope everyone has a good week!

    Chris
  • KeriA
    KeriA Posts: 3,352 Member
    Week # 2 – November 10th -- Goal 180 minutes:

    Mon: 35 minute interval run
    Tue: 60 minutes Aquafit
    Wed: 35 minute interval run
    Thur: 40 minutes of walking
    Fri: 35 minute interval run
    Sat: 60 minutes of Aquafit
    Sun:

    Total 265 / min left: 0 /180

    Week #1 305 minutes/180 :)
  • snbouchard81
    snbouchard81 Posts: 128 Member
    Week # 2 – November 10th -- Goal 180 minutes:

    Mon: 0
    Tue: 30 minutes (strength)
    Wed: 30 minutes (cardio)
    Thur: 0
    Fri: 30 minutes (strength)
    Sat: 30 minutes (cardio)
    Sun:

    Total 120 min left: 60 /180

    Week #1 120 minutes/180
  • cpanus
    cpanus Posts: 20,024 Member
    Week # 2 – November 10th -- Goal 360 minutes:

    Mon: REST DAY
    Tue: 63 mins walking, 6.68 miles 12,593 steps
    Wed: 70 mins w/trainer at the gym, 2.42 miles 5,277 steps
    Thur: crazy day...p/u grandpup, 3.64 miles 7,945 steps
    Fri: 95 mins on challenges and steps 8.61 miles 16,564 steps
    Sat: 60 mins walking w/family, 64 mins walking w/me! 8.14 miles 15,800 steps
    Sun:

    Total / min left: 352 / 8

    I hope everyone has a good week!

    Chris
  • KeriA
    KeriA Posts: 3,352 Member
    Week # 2 – November 10th -- Goal 180 minutes:

    Mon: 35 minute interval run
    Tue: 60 minutes Aquafit
    Wed: 35 minute interval run
    Thur: 40 minutes of walking
    Fri: 35 minute interval run
    Sat: 60 minutes of Aquafit
    Sun: 60 minutes of walking

    Total 325 / min left: 0 /180

    Week #1 305 minutes/180 :)
    Week #2 325 minutes/180 :)

    Let's all have a great week #3
  • carhughes
    carhughes Posts: 18 Member
    I'm in! I had lost 22 pounds and am sliding back into bad habits. Up 7 pounds. Going for 180 minutes of exercise this week! :)
  • KeriA
    KeriA Posts: 3,352 Member
    Week # 3 – November 17th -- Goal 200 minutes:

    Mon: 35 minute interval run
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total 35 / min left: 165 /200

    Week #1 305 minutes/180 :)
    Week #2 325 minutes/180 :)

    Let's all have a great week #3
  • snbouchard81
    snbouchard81 Posts: 128 Member
    Week # 2 – November 10th -- Goal 180 minutes:

    Mon: 0
    Tue: 30 minutes (strength)
    Wed: 30 minutes (cardio)
    Thur: 0
    Fri: 30 minutes (strength)
    Sat: 30 minutes (cardio)
    Sun: 30 minutes (strength)

    Total 150 min left: 30 /180

    Week #1 120 minutes/180
    Week #2 150 minutes/180

    I got closer to my goal--hopefully this week will be the one where I break through. :smile:
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