We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Would love to make some friends to help me lose weight

Rundavey
Rundavey Posts: 12
edited November 2024 in Introduce Yourself
Hi there

I am close to the heaviest I have every been, bordering on Obese. I would really appreciate some help on getting back on track. I was fit and lean last year this time and I need to get back there for good. I know I am addicted to sugar and I need to get that out of my system. Does anyone have a good solution on how to overcome a sugar addiction?

Many thanks

Kind regards

Dave

Replies

  • mockchoc
    mockchoc Posts: 6,573 Member
    Only way I found was to just stay away from it and the cravings do go. Add my if you like. I need to keep a bit of an eye on my intake again.
  • xShreddx
    xShreddx Posts: 127 Member
    Stevia has been a good alternative for me. There are a lot of great alternatives and recipes for goodies without sugar. Take the time to research and it'll pay off!
This discussion has been closed.

Categories