We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Lose 5 Pounds in November Challenge
Replies
-
Can I join? I just started MFP, and I would like to join a group?0
-
I forgot to post on Thursady when I weighed in. here is my progress.
SW: 210.3
CW: 192.8
GW: 189.0 - would love to hit the 180's
11/1: 194.0
11/8: 192.8. ( -1.2)
11/15:
11/22:
11/31:0 -
Usbornegal wrote: »OK - who's up to trying to lose 5 pounds in November? Here's how it works:
Let's see how many total pounds we can lose in November. Aim for 5, then let us know at month's end what your total is.
Here's what you do:
SW: (Starting weight)
CW: (Current weight)
GW: (Goal weight for the month)
Weigh in Dates:
11/1
11/8
11/15
11/22
11/31
Total weight lost:
Just for fun: Given that this is November, and the time of year for the American holiday of Thanksgiving - what is one thing you are thankful for each week about your health and fitness journey?
NOTE: These posts reset at 500. If the thread locks, go to the last post and look for the link to get to the second installment.
Happy Fitness!!
I missed the first two weigh-ins buuuut...
SW: 140
CW: 138
GW: 130
This week I am thankful for:
Already having antibiotics on hand when my chickens got sick.
0 -
SW: 357.7
CW: 341.4
GW: 330
Weigh in Dates:
11/1: 341.4
11/8: 339.0
11/15
11/22
11/31
Total weight lost:0 -
I'll give it a go - new to dieting but given up smoking 6 months ago and 9 lbs added:
SW: 147
CW: 145
GW: 133
Weigh in Dates:
11/8 145
11/15
11/22
11/31
0 -
Count me in, too -- better late than never!
SW: 165
CW: 161
GW: 150
UGW: 130-ish
Weigh in Dates:
11/1: --
11/8: --
11/15:
11/22:
11/31:
Total weight lost:0 -
SW 230lbs
CW 207.8lbs
GW 155lbs (top of the BMI healthy weight for my height)
(I generally weigh on Mondays after my training session so changed the dates accordingly)
11/3 - 206.6 (will count as my starting weight for November)
11/10 - 205.2 - weight lost = 1.4 lbs
11/17
11/24
11/30
I'm thankful for a strong body that can do way more than I thought it could!0 -
Ok, late entry:
SW: 188
CW: 184.2
GW: 183
Weigh in Dates:
11/1 - 184.2
11/8
11/15
11/22
11/300 -
Here's what you do:
SW: 355
CW: 211
GW: Not sure, any okay, but I'm pregnant so we will see.
Weigh in Dates:
11/3 205.2
11/10 211
11/15
11/17
11/24
Total weight lost:0 -
SW: 369.8
CW: 313.5
GW: 200
Weigh in Dates:
11/1 - 313.5
11/8 - 311.8
11/15
11/22
11/30
Total lost:0 -
Friday 31st October 81.3kg
Saturday 1st November 80.9kg
Friday 7th November 80.65kg 650g weekly loss
Friday 14th Nov 79.9kg 750g weekly loss0 -
Joining in a little late...been having a stressful fewweeks months; hopefully I can get back on track!
SW: 110
CW: 115
GW: 110
11/15:
11/22:
11/30:0 -
SW: 188
CW: 183.4
GW: 183
11/14:183.4
11/21:
11/30:0 -
SW: 70.3 kg
CW: 66.7 kg (1 November)
GW (30/11) 64.3 kg
UGW: 54.0 kg
Weigh in Dates:
11/1 66.7kg
11/8 65.6kg
11/15 65.0kg
11/22
11/300 -
SW: 276
CW: 257
GW: 250
Weigh in Dates:
11/1 : 257
11/8 :253
11/15 :250
11/22 :
11/31 :
Total weight lost: 7 lbs so far!!!
I am thankful I found this site.0 -
SW: 244
CSW: 147 (Challenge starting weight)
GW: 143
Weigh in Dates:
11/1 - 147
11/8 - 145
11/15 - 144
11/22
11/30
Total weight lost for this challenge: 3
This week's Thanksgiving note:
I am grateful for my family's love and support.0 -
I'm in!
SW: 192.2
CW: 137.2
GW: 132.2
Weigh in Dates:
11/1 - 137.4
11/8 - 135.4
11/15 - 134.8
11/22
11/31
Total weight lost: 2.40 -
SW: 227
CW: 202.6
GW: 197
Weigh in Dates:
11/1 - 202.6
11/8 - 201.2
11/15 - 201.2
11/22 -
11/30 -
Total weight lost: 1.40 -
Alright I'll join in!
SW 215
CW 202.2
GW 160 (Licence weight is current goal, the lies I've told since I was 16)
Weigh in Dates
11/1 208.8
11/8 205.5
11/15 202.2 WOOOT
11/22
On the 8th I measured 204.6 but I'm reporting the 205.5 from the 9th.
Add me if you have similar goals! Always looking for more friends.0 -
SW: 193
CW: 166.7
End of month goal: 160.5 (the halfway point on my total loss) by Dec 1
Weigh-in Dates:
11/1: 166.7
11/8: 166.7 (Halloween candy binge, at least it didn't go up)
11/15: 165.6 (A day late but I couldn't get a weigh-in yesterday)
11/22:
11/29:
12/1:
Total loss for Nov/Total loss for 2014: 1.1/27.4
0 -
SW 230lbs
CW 207.8lbs
GW 155lbs (top of the BMI healthy weight for my height)
(I generally weigh on Mondays after my training session so changed the dates accordingly)
11/3 - 206.6 (will count as my starting weight for November)
11/10 - 205.2
11/17 - 203.2 -
11/24
11/30
Total weight loss for November: 3.4lbs0 -
SW: 357.7
CW: 341.4
GW: 330
Weigh in Dates:
11/1: 341.4
11/8: 339.0
11/15: 336.8
11/22
11/31
Total weight lost so far: 4.6 lbs.0 -
SW: 140
CW: 137
GW: 135 by the end of month
Weigh in Dates:
11/5:140
11/15: 137
11/22
11/310 -
Week 3
SW: 275
CW: 261.2
GW: 190
GW for November: 257
Weigh in Dates:
11/05 Wed. 263.0
11/09 Sun. 261.2
11/16 Sun. 257.0
11/23
11/30
Heck yes! We want some more! We want some more!
0 -
Friday 31st October 81.3kg
Saturday 1st November 80.9kg
Friday 7th November 80.65kg 650g weekly loss
Friday 14th Nov 79.9kg 750g weekly loss
Friday 21st Nov 78.95kg 950g weekly loss0 -
very sad only lost 1.2 pounds this month.
i still have alittle over a week left
but it looks like this months 5 pound goal is not in the cards0 -
SW: 227
CW: 202.6
GW: 197.6
Weigh in Dates:
11/1 - 202.6
11/8 - 201.2
11/15 - 201.2
11/22 - 199.2
11/30 -
Total weight lost: 3.4
So happy to be in ONEDERLAND!!!0 -
SW: 244
CSW: 147 (Challenge starting weight)
GW: 143
Weigh in Dates:
11/1 - 147
11/8 - 145
11/15 - 144
11/22 - 141
11/30
Total weight lost for this challenge: 6
This week's Thanksgiving note:
I am thankful for my job. So many women my age have found themselves unemployed. I am very grateful that has not happened to me.0 -
SW: 143
CW: 129
GW: 123
Weigh in Dates:
11/1 - 129
11/8 - 128.8
11/15 - 129
11/22 - 127
11/30
0 -
I'm in!
SW: 192.2
CW: 137.2
GW: 132.2
Weigh in Dates:
11/1 - 137.4
11/8 - 135.4
11/15 - 134.8
11/22 - 137.0
11/31
Total weight lost:0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions