ChaLEAN Extreme

msmindyf
msmindyf Posts: 133 Member
edited September 2024 in Fitness and Exercise
I have a question...when entering it into your exercise, what do you log it in as? I use a hrm, so the calorie thing doesn't really matter to me. My assumption is 'circuit' training. Though, not sure if that is entirely correct.

So far, I'm only on week 1 of this system and love it, especially now that I have heavier weights to use because my 3 & 5 lb weights were not cutting it enough to be effective.

Replies

  • jmmtaylor
    jmmtaylor Posts: 225
    If you are using a HRM then just put it in as Chalean Extreme. I have a bunch of them set up that way...
  • Angel1029
    Angel1029 Posts: 459
    Just put in under cardio and input "ChaLEAN Extreme Burn Circuit 1" or whichever one you are doing
  • msmindyf
    msmindyf Posts: 133 Member
    Thanks..I will give that a whirl..I've never tried that..
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