Gotta Get Back on MY PLAN!!!

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ms_debbieg
ms_debbieg Posts: 34
edited September 2024 in Health and Weight Loss
I have been SOOO BAD at eating this weekend!!

I've hit a plateau and a poing where I am nothing but hungry for yummy food. Stress from looking for a job, finishing up an online class and finals in my other class seems to be effecting me in ways that are not food friendly!!

My plan is to get a massage tomorrow, have the mexican food I am craving, study for my test and start new on Tuesday with healthy food and walking again. I am going to forgive myself for any LBS. that I put on from falling off my plan and look forward to the new me!!

:flowerforyou:

Replies

  • stangma
    stangma Posts: 211 Member
    GOOD FOR YOU - forgive yourself & move on. Each day is a new beginning.
    Sometimes I feel like I am addicted to sweets - any breads, starches, pasta just make me want more & more.
    I am finding that if I make colorful foods - I don't crave the starches so much.

    Now hop back on track =)
  • londoneye
    londoneye Posts: 207 Member
    Umm... so why wait until Tuesday?
  • susancelli928
    susancelli928 Posts: 190
    We are here rooting you on..
  • stangma
    stangma Posts: 211 Member
    Is your PLAN in place? Got the great foods, some motivation & will power?
    :happy: Let us know how you are doing...
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