Just getting started again...

annettemiller104855
annettemiller104855 Posts: 1
edited November 8 in Introduce Yourself
I am back to getting my body into shape again. Lost over 100 pounds 8 years ago after a illness that left me with digestion problems. Well gained fifty pounds back the last couple of years. I went back to eating fast food and processed junk foods that causes my weight to pile on.

Replies

  • DianneLB1953
    DianneLB1953 Posts: 13
    edited November 2014
    Hi, I have been there also, lost 80 lbs 10 yrs ago but have slowly put on 45 lbs of it again. Started my new journey a week ago. You can do it! We all know junk food is bad for us but temptation gets us and it is made to be addictive. You can do it!
  • KLangleydoula
    KLangleydoula Posts: 1,494 Member
    Congrats on your prior weight loss! You can get there again, feel free to add me for support! :)
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