Have started with Tipping the balance with the Medway community healthy living club

Gertiemay64
Gertiemay64 Posts: 2 Member
edited November 2024 in Getting Started
Hi all have started my diet today I am coming up to 50 years old next month and am disabled but am going to try and give it my all to lose 6st in a year so fingers crossed I can do this !

Replies

  • paperpudding
    paperpudding Posts: 9,574 Member
    Good luck!
  • snowflake930
    snowflake930 Posts: 2,188 Member
    You can do this!
    If I can do it, anyone can. I was 60-1/2 years old, and 290# when I started MFP on 3/12/12. I have lost 160+ pounds and have been maintaining (give or take 5#) for one year now.
    They very best of luck to you!
  • Snip8241
    Snip8241 Posts: 767 Member
    You can do this!
This discussion has been closed.

Categories