Change Your Mindset

Options
135

Replies

  • Teresa_3266
    Teresa_3266 Posts: 298 Member
    Options
    Thanks! I really needed this today. :flowerforyou:
  • chopsart
    chopsart Posts: 123 Member
    Options
    Insightful.
  • Papa_Grande
    Papa_Grande Posts: 63 Member
    Options
    F**k YES! Perfect!!! :love:
  • lessismoreohio
    lessismoreohio Posts: 910 Member
    Options
    This is so true. So powerful.
    Your mindset is critical. This is not a game that you can start and stop. It's your life. Take your power back. This is the perfect day. Do it.
  • Chevy_Quest
    Chevy_Quest Posts: 2,012 Member
    Options
    This post - Wow! :smile: :smile: :smile: :smile: :smile:
  • TutuMom41
    TutuMom41 Posts: 278
    Options
    every moment counts :):smile: :wink:
  • SonicDeathMonkey80
    SonicDeathMonkey80 Posts: 4,489 Member
    Options
    04586262_128744188863952580_xlarge.jpeg
  • PetulantOne
    PetulantOne Posts: 2,131 Member
    Options
    I'm glad I didn't miss this. :heart: :heart: :heart:
  • grayalltheway
    grayalltheway Posts: 1
    Options
    bump
  • AquabearGO
    AquabearGO Posts: 232 Member
    Options
    Well Said
  • nevertoooldtodoit
    nevertoooldtodoit Posts: 45 Member
    Options
    Oh heavens yes! Thank you!
  • _HeartsOnFire_
    _HeartsOnFire_ Posts: 5,304 Member
    Options
    y
  • Chevy_Quest
    Chevy_Quest Posts: 2,012 Member
    Options
    My Mom used to call this "stick-to-it-tiveness". We use it successfully in other parts of our lives - marriage, work, raising children, sports. But for some reason, we give ourselves permission to stop doing the one important thing - getting healthy. One small misstep and we throw in the towel. We let our brain tell us it's too hard. We're too weak.

    This is the post that I needed to read today!
    I was a "habitual repeat starter/stopper" - I am slowly learning to change my ways. Thanks so much for writing this.. It inspired! :drinker:
  • Fsunami
    Fsunami Posts: 241 Member
    Options
    Needed someone else to say this to me. I've been beating myself up today because this week hasn't been the greatest food-wise. I keep telling myself "Give yourself a break. It's not like you gained back 24 pounds. Just keep going." Because it is just life. Thanks for the positive post!:drinker:

    Righto. All you got is today. Past is done.

    Good stuff
  • Baconist
    Baconist Posts: 74 Member
    Options
    so I can read this again and again and again
  • massaed
    massaed Posts: 7 Member
    Options
    I did a screen capture of the original post and saved it as a JPG file (with full credit to the OP!). Awesome words!
  • Mexicanbigfoot
    Mexicanbigfoot Posts: 520 Member
    Options
    bump, this is amazing and I need to read it everyday
  • jodypilgrim
    jodypilgrim Posts: 5 Member
    Options
    3dogsrunning wrote: »
    I like this a lot. I also came to the same realizatin. For years, it was "I'll start <insert day>". That was always preceeded by eating as much as I could/whatever I wanted until my designated start day. Every little thing set me off and the cycle repeated. I was always starting over until I stopped.

    Nice post :flowerforyou:


    I always do this. I always say "I'll start tomorrow"and then binge eat. Only thing is tomorrow never comes. Sadly, I go through this everyday. So frustrating!!!
  • Butterfly2022MD
    Butterfly2022MD Posts: 246 Member
    Options
    bump
  • 1pjah7
    1pjah7 Posts: 24 Member
    Options
    Great post - thanks for sharing!

Categories