One of those days...blah...

Djrundle13
Djrundle13 Posts: 54 Member
edited November 8 in Motivation and Support
Hey guys and gals.

I'm sure I'm not the only one that has blah type days. Today is one of those days, I feel like rolling around in a bed made of pizza and showering in a vat of beer!!! and having a nice long nap.

Anyhow, what do people do to get out of these funks?

I am staying away from the junk food and stuff but still just not feeling very motivated today.
Coffee doesn't have the same kick that it usually does.

Replies

  • GiveMeCoffee
    GiveMeCoffee Posts: 3,556 Member
    I could roll around in one of these.
    pizzabedforcargo_900.jpg

    When I really want pizza and a beer, I have them and make them fit into my day
  • Djrundle13
    Djrundle13 Posts: 54 Member
    i guess deprivation can be just as harmful too... just got to keep it within reason and cal count!

    I totally want that bed!!! I'd wake up chewing on my blanket.
  • GiveMeCoffee
    GiveMeCoffee Posts: 3,556 Member
    Djrundle13 wrote: »
    i guess deprivation can be just as harmful too... just got to keep it within reason and cal count!

    I totally want that bed!!! I'd wake up chewing on my blanket.

    Yes you want to make this sustainable, total deprivation typically leads to more intense cravings. If someone tells me no I can't have or do something, it makes me want it that much more.

    I want that bed now too and the beer!
    beer_1796168c.jpg
  • Djrundle13
    Djrundle13 Posts: 54 Member
    GiveMeCoffee wrote: »
    Djrundle13 wrote: »
    i guess deprivation can be just as harmful too... just got to keep it within reason and cal count!

    I totally want that bed!!! I'd wake up chewing on my blanket.

    Yes you want to make this sustainable, total deprivation typically leads to more intense cravings. If someone tells me no I can't have or do something, it makes me want it that much more.

    I want that bed now too and the beer!
    beer_1796168c.jpg

    that's a sweet pour!!!
  • yoovie
    yoovie Posts: 17,121 Member
    1. im buying that blanket
    2. on those morning i do one of 2 things, i go tback to sleep instead of eating, or I go for a PR.
  • Djrundle13
    Djrundle13 Posts: 54 Member
    what is PR, yoovie?
  • waltcote
    waltcote Posts: 372 Member
    They should build a shrine to pizza!!
    GiveMeCoffee wrote: »
    I could roll around in one of these.
    pizzabedforcargo_900.jpg

    When I really want pizza and a beer, I have them and make them fit into my day

  • yoovie
    yoovie Posts: 17,121 Member
    Djrundle13 wrote: »
    what is PR, yoovie?

    a personal record in the weight room.
  • concordancia
    concordancia Posts: 5,320 Member
    There is nothing wrong with rolling in a bed of pizza and showering in beer, as long as you don't lick your lips >:)

    I have started pre-planning my food, so for those days, I put it on the next day's plan. Then I know that I can have it, just not ALL THE PIZZA ALL THE TIME.

    Also, I go for a walk. 5 minutes, I tell myself. Usually, it ends up being longer and I have my emotions back under control. Sometimes it really is just 5 minutes.
  • Djrundle13
    Djrundle13 Posts: 54 Member
    yoovie wrote: »
    Djrundle13 wrote: »
    what is PR, yoovie?

    a personal record in the weight room.

    Ah! got it...

    Thanks concordancia,

    I have found redirecting my self works. need to force myself to go and get moving and get the blood flowing.

    thanks for the input!! !
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