Too much sugar everyday....

i think if the sugar comes from raw sources (fruit), i wouldn't worry about it. i don't track sugar on my tracker, just calories, carbs, fat and protein. i manage to go over on fat every single day, but i stay within my calorie goal and exercise 6 out of 7 days without fail, and am losing weight on the exact schedule MFP said i would (1.5 pounds per week).

I have been told many times by different doctors and nutritionists that we should eat all the fruits and vegetables we want, especially vegetables, and not to worry about the sugar or carbs or calories. Your body processes those sugars and carbs differently, it's actually good for you, not damaging to your body like processed carbs and sugars. If you happened to be diabetic or pre-diabetic you would want to be a little more careful with the more sugary fruits but, aside from that, you can eat all you like, don't worry about it.