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210 lbs to 167 lbs - BEFORE & AFTER PICTURE
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Great job!!!
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you look great......WTG!!!!!0
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amazing job0
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AWESOME! Play it up all you want--you earned it! Glad your health is better, too!
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You look brilliant! Well done0
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I gotta be honest, I couldn't get past that gorgeous face for awhile - the eyes, the killer smile, the perfectly groomed MO-VEMBER...my god, you're adorable. And congratulations!! Your body looks fantastic! I think your biggest win in all this is how you FEEL...amazing and sooo happy for you. I can relate. Congrats again, gorgeous.0
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excellent job. You can be very proud...
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wow.....you look like your own younger and happier brother. Go you!0
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You look amazing welldone x0
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Congrats! Play with the lights and angles all you want. You deserve it!!!
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well done dude you look great! Glad you feeling so much better too
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*woot woot* Good job!!!0
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Awesome0
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Congratz my friend - a job well done!0
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Congratulations! 0
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Wow, again, thank you so much EVERYONE for your kind words of encouragement! My favorite is the "younger brother" comment! Ha! Love it! 0
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Wow you look incredible.0
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You look fabulous! And like with so many young people who lose weight and get fit - the transformation in your face is just lovely to see. Very handsome. Well done to you 0
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Totally hot, WTG!0
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Dude! You motivated a lot of people today!0
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Damn, way to go! I'm a mfp retread and this thread is major inspiration! Thanks for that and I'm glad you've had your many successes.0
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Excellent transformation ! Congrats !!0
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Awesome!!! even better, you got rid of those health issues!!!0
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you look great and you should be proud of you - well done0
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Congrats, well done0
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You look fab good for you0
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your hard work paid off big time. BTW- great lighting! lol0
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Thanks for all of the new comments! Like many of you have said. While the weight-loss and muscle gain are great, figuring out my health issues have been equally, if not more, life-giving!0
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SEXY...........well done0
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Yesterday I turned 30 and I'm happy to report that I am in the best shape of my life!! Weighing in at a cool 165 lbs! Best. Birthday. Ever.0
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