Pretty happy, might now need to lose more?
mblair4185
Posts: 26 Member
So, My goal was to get back to 145 pds. I started at 180 and am at 166...
Honestly, I feel pretty darn happy. Im thinking about cutting back to the half pd instead of full pd lose a week or maybe even going into maintain?
Has this happened to anyone else that they just are happy with a much smaller weight lose lol?
Up until a couple years ago the heaviest I had ever been was around 145 (Im 5'7) so I wanted to get back to that but..
Honestly, I feel pretty darn happy. Im thinking about cutting back to the half pd instead of full pd lose a week or maybe even going into maintain?
Has this happened to anyone else that they just are happy with a much smaller weight lose lol?
Up until a couple years ago the heaviest I had ever been was around 145 (Im 5'7) so I wanted to get back to that but..
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Replies
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I'm around the same weight and have the same end goal, but I do still plan on getting there. But like you I don't mind how my body looks now, and I did just switch to a slower rate of loss (will be somewhere between 0.5-0.75lbs/week).0
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It's about you, not necessarily the number on the scale. There are other indicators of health such as measurements, blood pressure, cholesterol, body fat %, fasting blood sugar.
I think what's important is how you feel and your overall health. If you feel good where you are, modify your goal a bit like you're thinking and see how that goes for you.0 -
Thank you ladies!!
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