5'7 women

I'm 5'7 and I started at somewhere around 157lbs. I actually got on the scale this morning for the first time in awhile and I weighed in at 132 lbs. I'm not unhealthy looking by any means and if i got down into the 120's, I probably still wouldn't look unhealthy. It all depends on body shape, frame, & how you carry your weight. I would talk to your doctor and see what they think is unhealthy for you.

Edit for brain fart.

sorry, 5'6" here, you would not be interested.

In all seriousness, I'm a healthy weight (and always have been). In recent years I've noticed when I travel a lot for work I tend to pack on the extra weight. Just trying to get back to my fall 2011 weight and stay there. Logging helps, and logging honestly helps because if you log and you don't log every bite it's not going to work.

5'7" started at 208, currently 183, goal weight 145.

I'm big boned and curvy. In my 20's I was about 132-135 for a while, but it was hard work to maintain. 145 is more realistic for me, I think.

I'll be happy with anything under 159 (that will put me in to the normal weight range).

Years ago I used to run about 80 miles a week. I am just over 5'7" and weighed 130, but might have had 5% body fat and looked like I might have weighed 100 pounds. If I remember my weight tables correctly, 120 is actually considered underweight for 5'7". when I was actually tracking and loosing my goal was 160. I got to 166, met my man, moved in with him, and ugh, now I have to do it all over again. My goal is still 160-- however I am mostly focused on my waist size, since that seems to be the largest culprit for long term health problems. I have to agree with what many of the other people have said, when I look at pictures from 130, I can see every bone in my body, had NO (ABSOLUTELY NO) curves, and even though I was healthy, I didn't look it. I would think that you are at a good place weight-wise now, and should focus on becoming as strong and healthy as you can be.

I'm exactly 5'7", CW is 165, SW 225, GW 140. I clearly still have a ways to go, at 165 still have flabby belly, hips, arms and thighs. I think 140 seems about right, but its much more important to me to get to 18% body fat. If anyone is there, I'd love to know what you're weight is so I can adjust my goal accordingly. Yes, I realize this will vary from person to person. I have a medium frame, I eat about 1600 calories a day +/- and workout 6 days a week:

M/W/F- light cardio and strong lifts 5x5
T/T - outdoor run 3-4 miles
S or S - swimming 45 minutes (alternate rest day)

5-7" ladies who have similar goals, please friend me.

Hey. I am 5'7. My starting weight was 184, cw 164 and goal is 145. When I reach 145 I will reset to 135.

That being said, when I was in my early 20's I stayed around 125 and looked great. But at 53 I look great at anything under 150. So folks may say 120 is too small for you, but it's probably fine if you're young.

It is quite tiny, 115 is way too tiny. I was there when I was a teenager and I don't want to go back. All my ribs could be seen, I had no muscle and I ate almost nothing. It was a torture.

I am 172cm (5'5.7''), my highest weight was probably 171, current 158, lowest 114. My goal weight is somewhere between 132 - 138.

Edit: BMI for 115 lbs (52 kg) and 170 cm is little below 18. Normal weight is with BMI 18-24,99.

I am 155 and goal weight is 120-125 which I was for the longest time. But we will see when I get down there... I am quite a bit older than you so I am not sure how it will look on me now.

Hi 5'7 here currently 273 but losing steady. I exercise as much as I can, mostly cardio but will put in strength training in another 30 or 40 lbs down. I've been as low as 206 but never lower. I plan on getting to 155 and then maybe adding more strength training to tone. I am a pretty large boned person so don't believe it will be healthy to go much below 155.
Anyone feel free to add me

I'm 5'7" and currently 165. I'm hoping to get down into the 150s because I have never been that light as an adult. I think your goal weight should reflect your build and your fitness goals. I love to lift weights and feel strong, so I don't think I'll go lower than the 150s. The hubby also likes a little junk in the trunk, so I don't want to be too small . Good luck to everyone in reaching their goals!

I am also 5'7, starting weight of 155. I'm focusing on clothing size rather than weight - I'm currently in a size 12 pants and would love to get down to an 8/10. I think that's probably around 135 or 140 for me.

5'7" CW 157, I don't have a goal weight really. I just wanna look good in my clothes and lifting has helped that.

5'7 with a goal weight of 128 and 16% bodyfat. It's low but do-able.

238.8 right now.
My highest weight ever was 293, lowest 164. I did not like being either weight. I'm looking to be at a happy, healthy 185.

I am 5'7 currently 171 lbs. Not sure what my goal weight is, I will probably base it on pants size and %BF instead of just on weight. In my dreams, 125-130...