100 mile challenge November 2014 walk/bike/run
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11/7: Walked 2.25 miles.
11/8: Walked 3.90 miles. Jogged 2.27 miles.
11/9: Walked 5.01 miles.
11/10: Rest day.
11/11: Walked 6.5 miles.
11/12: Walked 3.55 miles. Jogged 2.67 miles.
11/13: Rest day.
11/14: Walked 6 miles. Jogged 1.1 miles.
11/15: Walked 4.34 miles. Jogged 1.2 miles.
11/16: Walked 4.5 miles. Jogged 1.5 miles.
11/17: Walked 3 miles. Jogged 2 miles.
11/18: Walked 3 miles. Jogged 2 miles.
11/19: Rest day.
11/20: Walked 6 miles. Jogged 4.21 miles.
Hello, jeanniewes, I hope you're feeling better. Just do what you can, you don't want to get sicker. I once had a sore throat so bad, it sounded like I had about four frogs stuck in my throat. It was no fun at all, so just take care of yourself.
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Today 5 miles. I have no idea how many miles this month but ive been walking 2/2/ 4 2/2/7 2/2/9 2/2/5 miles alternatively and started banish fat boost metabolism.0
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I am inspired and motivated by seeing you guys log your successes with this challenge. Maybe I'll join the December challenge. It can be challenging to stay outdoors during the cold weather.... How do you guys manage that? Just bundle up and brave the cold? (I guess your body would naturally heat up and break a sweat if you walk / bike / jog even if it's cold outside?)0
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I am so HAPPY so many have joined me. We're not perfect and stuff happens. It does not matter if you join in the beginning or later. It is that you jump in and do the best you can. I am behing because of the cold and having a sore throat has not helped...THANK YOU Undecided. I did get out today as it was in the fifties BUT I bundled up good and took it nice and slow. No running with the dogs...lol...but we did our best....I also got in a bit of moving, packing, taking stuff out so that gave me a bit of mileage and it was a semi work out as well as the dog walk...
November 21st 4.0 walking miles today...
Total thus far November 21st.......................57 Walking miles.....
.....................................................................17.5 Exercise Bike miles....0 -
thedietpilot... As for ME I bundle up. In all honesty IF it is not at least 46 degrees and sunny I dont walk outside. IF it is cold and extremely windy I dont walk outside. However one year I remember my neighbor driving by and stopped. She said "I'll give you this you sure are dedicated." There was snow on the ground but in the fourties and melting. I had on a sweat shirt, heavy sweat jacket, hoodie and something over my nose and mouth. One could only see my eyes...lol...YES IF you walk very fast or jog you can actually sweat under all those clothes....lol.... WELCOME AND JUST DO YOUR BEST!
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2.75 miles today with my girls...
November 22nd....................59.75 walking miles....
.............................................17.5 Exercise Bike Miles...
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11/7: Walked 2.25 miles.
11/8: Walked 3.90 miles. Jogged 2.27 miles.
11/9: Walked 5.01 miles.
11/10: Rest day.
11/11: Walked 6.5 miles.
11/12: Walked 3.55 miles. Jogged 2.67 miles.
11/13: Rest day.
11/14: Walked 6 miles. Jogged 1.1 miles.
11/15: Walked 4.34 miles. Jogged 1.2 miles.
11/16: Walked 4.5 miles. Jogged 1.5 miles.
11/17: Walked 3 miles. Jogged 2 miles.
11/18: Walked 3 miles. Jogged 2 miles.
11/19: Rest day.
11/20: Walked 6 miles. Jogged 4.21 miles.
11/21: Walked 1.5 miles. Jogged 2 miles.
11/22: Walked 2 miles. Jogged 2 miles.
Jeanniewes, you're fantastic walking in the cold with a sore throat. I actually prefer walking/jogging outside as well, but it's late in the evening/early in the morning when I usually workout. That's why I purchased a gym membership with 24 hr access.
thedietpilot.... Trying to meet this goal has definitely been challenging!
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ATUALLY the sore throat is gone. I still have a cough but it is mostly at night. I am still not sleeping well. It is extremely windy today and rain. I will NOT walk outside today. I guess it's gonna be a rest day unless I get the energy up too ride the exercise bike. I am not up too the faster pace of my Treadmill yet.....Today I just feel quite tired...
EDIT: AND I meant too say that I would have too travel an hour away too go too a gym. It is outside, exercise Bike, Treadmill for me. YES I do prefer outside best..I love Nature...0 -
11/7: Walked 2.25 miles.
11/8: Walked 3.90 miles. Jogged 2.27 miles.
11/9: Walked 5.01 miles.
11/10: Rest day.
11/11: Walked 6.5 miles.
11/12: Walked 3.55 miles. Jogged 2.67 miles.
11/13: Rest day.
11/14: Walked 6 miles. Jogged 1.1 miles.
11/15: Walked 4.34 miles. Jogged 1.2 miles.
11/16: Walked 4.5 miles. Jogged 1.5 miles.
11/17: Walked 3 miles. Jogged 2 miles.
11/18: Walked 3 miles. Jogged 2 miles.
11/19: Rest day.
11/20: Walked 6 miles. Jogged 4.21 miles.
11/21: Walked 1.5 miles. Jogged 2 miles.
11/22: Walked 2 miles. Jogged 2 miles.
11/23: Walked 5.2 miles.
Jeanniewes, that's good to hear. I understand, you should take rest days as needed. I sure do! The weather hasn't been bad over here, yet, but it's definitely time to buy some gloves and a hat.0 -
lol Undecided...May I ask WHERE 'over here' is?
I did manage a 30 minute moderate effort exercise Bike Ride. That gave me 6 miles and 135 calories too minus from my day.... I rarely ever take a 'rest day' but in the past week my exercise has been a lot lower than normally. Too me those were semi-rest days...
November 23rd....................59.75 walking miles....
...........................................23.5 Exercise Bike Miles...
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Mall walk and an extra walk with my girls on a fabulously sunny day...yayyyyy!
TODAY 4.0 walking miles....
November 24th...........................63.75 walking miles....
...................................................23.50 Exercise bike miles.....0 -
11/7: Walked 2.25 miles.
11/8: Walked 3.90 miles. Jogged 2.27 miles.
11/9: Walked 5.01 miles.
11/10: Rest day.
11/11: Walked 6.5 miles.
11/12: Walked 3.55 miles. Jogged 2.67 miles.
11/13: Rest day.
11/14: Walked 6 miles. Jogged 1.1 miles.
11/15: Walked 4.34 miles. Jogged 1.2 miles.
11/16: Walked 4.5 miles. Jogged 1.5 miles.
11/17: Walked 3 miles. Jogged 2 miles.
11/18: Walked 3 miles. Jogged 2 miles.
11/19: Rest day.
11/20: Walked 6 miles. Jogged 4.21 miles.
11/21: Walked 1.5 miles. Jogged 2 miles.
11/22: Walked 2 miles. Jogged 2 miles.
11/23: Walked 5.2 miles.
11/24: Walked 0.90 miles. Jogged 3.1 miles
Jeanniewes, I currently live in North Carolina. I looove rest days.0 -
Didn't see this till now, but was doing it myself anyways - hit 101 miles walked yesterday :-)0
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fitgirlandfoodie wrote: »Didn't see this till now, but was doing it myself anyways - hit 101 miles walked yesterday :-)
That's fantastic! That's some good walking.
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fitgirlandfoodie wrote: »Didn't see this till now, but was doing it myself anyways - hit 101 miles walked yesterday :-)
Ditto,
Guess I am in then some.
Month to date- 114.24 miles running, 25 miles walking (est), 0 miles cycling
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GREAT WORK NEWBIES!!!!!!!!!!!!!!!!! you're doing GREAT before you even got here! way too go!
TODAY I managed 3.25 walking miles in-between a bit of decorating for Christmas....
November 25th............................67.0 walking miles....
...................................................23.50 Exercise bike miles.....
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4 walking miles today in the mall and shops......
November 26th............................71.0 walking miles....
...................................................23.50 Exercise bike miles.....0 -
11/7: Walked 2.25 miles.
11/8: Walked 3.90 miles. Jogged 2.27 miles.
11/9: Walked 5.01 miles.
11/10: Rest day.
11/11: Walked 6.5 miles.
11/12: Walked 3.55 miles. Jogged 2.67 miles.
11/13: Rest day.
11/14: Walked 6 miles. Jogged 1.1 miles.
11/15: Walked 4.34 miles. Jogged 1.2 miles.
11/16: Walked 4.5 miles. Jogged 1.5 miles.
11/17: Walked 3 miles. Jogged 2 miles.
11/18: Walked 3 miles. Jogged 2 miles.
11/19: Rest day.
11/20: Walked 6 miles. Jogged 4.21 miles.
11/21: Walked 1.5 miles. Jogged 2 miles.
11/22: Walked 2 miles. Jogged 2 miles.
11/23: Walked 5.2 miles.
11/24: Walked 0.90 miles. Jogged 3.1 miles
11/25: Lazy day
11/26: Lazy day
11/27: Walked 1.75 miles. Jogged 3.5 miles.
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No way I can make up what I've lost this late in the game. Still I've done all I could do in-between being under the weather....
NO WALK THANKSGIVING DAY..........27TH......
NOVEMBER 28th................................1.5 walking miles...
November 28th............................72.5 walking miles....
...................................................23.50 Exercise bike miles.....0 -
11/7: Walked 2.25 miles.
11/8: Walked 3.90 miles. Jogged 2.27 miles.
11/9: Walked 5.01 miles.
11/10: Rest day.
11/11: Walked 6.5 miles.
11/12: Walked 3.55 miles. Jogged 2.67 miles.
11/13: Rest day.
11/14: Walked 6 miles. Jogged 1.1 miles.
11/15: Walked 4.34 miles. Jogged 1.2 miles.
11/16: Walked 4.5 miles. Jogged 1.5 miles.
11/17: Walked 3 miles. Jogged 2 miles.
11/18: Walked 3 miles. Jogged 2 miles.
11/19: Rest day.
11/20: Walked 6 miles. Jogged 4.21 miles.
11/21: Walked 1.5 miles. Jogged 2 miles.
11/22: Walked 2 miles. Jogged 2 miles.
11/23: Walked 5.2 miles.
11/24: Walked 0.90 miles. Jogged 3.1 miles
11/25: Lazy day
11/26: Lazy day
11/27: Walked 1.75 miles. Jogged 3.5 miles.
11/28: Walked 4.5 miles. Jogged 4.55 miles.
Jeanniewes, your progress looks good to me.
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