What was your NSV today?
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People (besides me!) are actually starting to notice my weightloss. Also... I can run now. Like, it is fun to move and my body enjoys the exertion!0
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My family, who I haven't seen in a couple weeks, all said I'm looking great!0
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today I bought a new shirt it was a large I haven't worn a large since grade 5 and was wearing a 5x 2 years ago also got new jeans 36 waist 2 years ago was 56 waist and was really tight0
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Today was my 130th consecutive day of logging. And even though today was a gain, I'm not going to get discouraged or eat a bunch of stuff I'm not supposed to, and perhaps tomorrow, I will be back down.0
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Put my watch on and noticed it fit on the next smaller hole that I normally wear it on.0
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I chose poorly yesterday with my food choices and still picked myself up and moved on with it instead of using that as an excuse to derail the whole way of life and even went to the gym as planned yesterday0
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My BMI moved down 3 points! I was so excited by that.0
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abcmommyx3 wrote: »I chose poorly yesterday with my food choices and still picked myself up and moved on with it instead of using that as an excuse to derail the whole way of life and even went to the gym as planned yesterday
Nice job! I didn't eat well either yesterday, but I got my morning run in plus walked to/from work (an extra 4 miles), and have decided to walk today and tomorrow as well. Also heading out the door now for my run today0 -
I prepped for Thanksgiving this AM- turkey out of the freezer, homemade cranberry sauce and the ever popular green bean casserole. I was in the mood for pumpkin pie so I had a serving of crustless pumpkin pie for breakfast with a dollop of fat free cool whip. Logged it for breakfast without one smidgen of guilt. You can fit in treats while meeting goals on MFP.0
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Last night I took a House Party class. During the squat song, I was able to do the ones with your legs together and my feet were touching! I used to have to stand with my feet a couple inches apart because my thighs wouldn't let me get my feet that close to each other.0
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I saw a pic of myself and could notice some weight loss! Woo!0
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At least 5 people at work have told me I'm "melting away". Apparently I need to wear these pants more often0
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When I started running about 6 weeks ago, the longest I could go before having to walk again was a half mile. Today, I was able to run 1.3 miles before walking!0
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I was really tired from work and just wanted to go to bed tonight, but I did my circuit training anyway because I knew I would be glad I did it afterward. Except now its REALLY bedtime, and I'm wide awake, ha ha.0
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My BMI went down by 14 and my wedding ring keeps falling off!0
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I looked in mirror the other day and could finally see a difference. Up to then I could see it in my face and that my jeans were getting loose. Now I can actually see it in the mirror. Also I had a Dr. appointment today. My blood pressure went from 124/78 in Aug to 102/68 today!0
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Managed to get off my toes and actually do some balancing in "crow" position (hands on floor, knees on elbows) during yoga today. First time I've managed that for this position.0
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My son gave me a hug and was very proud to let me know that his arms reach all the way around me now.0
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So at work today they had a potluck lunch for a lady who is retiring in a different department than I work in. At about 1:30 when their department had eaten they announced to the office that there were leftovers and anyone was welcome to have some.
It's 4:40, I'm getting ready to go home and I have gone to that part of the office a couple times today and I did not have a single bite. I really wanted to, and it smelled so good but I knew I was going out tonight (for my book club - woot, nerds) and I planned carefully today so I could go out and enjoy tonight. I am so proud of myself for not eating any of it. Normally I would have grabbed a plate and put a bunch of stuff on it (even if I did already eat lunch)0 -
I scored major sales at the Gap because now the clothes fit me again. Tops and bottoms. And not even the largest sizes. Top size large fits just right. In a year the shirts I bought will be my comfy shirts Happy Thanksgiving, everyone!0
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