9 Ways to Get a Flat Belly Without Diet or Exercise

nancyvdb74 Posts: 7 Member

November 2014 edited November 2024 in Chit-Chat

http://www.msn.com/en-us/health/wellness/9-ways-to-get-a-flat-belly-without-diet-or-exercise/ss-BBfYnYb#image=1

If only it was that easy

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Replies

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  mseslee Posts: 101 Member

  November 2014

  i wish.. but I don't think it's that easy

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  ninerbuff Posts: 49,307 Member

  November 2014

  It says to walk for 30 minutes a day. A structure time with physical movement involved is "exercise".
  
  A.C.E. Certified Personal and Group Fitness Trainer
  IDEA Fitness member
  Kickboxing Certified Instructor
  Been in fitness for 30 years and have studied kinesiology and nutrition
  

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