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Pumpkin pie FOR BREAKFAST?!?!?!

mumma2boyz
mumma2boyz Posts: 109 Member
edited November 2024 in Introduce Yourself
Ok here it goes. I will tell you this is super healthy, tast-I-licious and feels sinful to have every single morning for breakfast. I used to have a lot of symptoms from IBS until I introduced this into my diet. Now I have zero. No bloating, no constipation, no cramps. Ever. Keeps me going all morning!

1/2 cup canned pumpkin (the puree, not pumpkin pie filling)
1/2 cup oikos non fat vanilla yogurt
1/2 cup milk (I use 1% but experiment to your taste)
1/2 scoop vanilla protein powder
Dash vanilla extract
Few dashes pumpkin pie spice
1-2 tsp flax or chia seeds

Throw it all in my Nutribullet and 30 seconds later I'm having dessert for breakfast with zero guilt.

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