Lose 5 Pounds in November Challenge
Replies
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SW: 193
CW: 166.7
End of month goal: 160.5 (the halfway point on my total loss) by Dec 1
Weigh-in Dates:
11/1: 166.7
11/8: 166.7 (Halloween candy binge, at least it didn't go up)
11/15: 165.6 (A day late but I couldn't get a weigh-in yesterday)
11/22: 165
11/29:
12/1:
Total loss for Nov/Total loss for 2014: 1.7/280 -
SW: 276
CW: 257
GW: 250
Weigh in Dates:
11/1 : 257
11/8 :253
11/15 :250
11/22 :248
11/31 :
Total weight lost: 9 lbs so far!!!
I am thankful I found this site.0 -
Week 3
SW: 275
CW: 254.0
GW: 190
GW for November: 257
Weigh in Dates:
11/05 Wed. 263.0
11/09 Sun. 261.2
11/16 Sun. 257.0
11/23 Sun. 254.0
11/30
9 lbs lost in November so far...going in to Thanksgiving week! Careful folks.
We want some more! We want some more!
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Here's how its going Ladies and Gents!
SW 215
CW 202.1
GW 160 (Licence weight is current goal, the lies I've told since I was 16)
Weigh in Dates
11/1 208.8
11/8 205.5
11/15 202.2 WOOOT
11/22 - 202.1
Current Loss: 6.6 pounds
I jumped on the November challenge at the beginning of my calorie counting journey so I think it was fast at the beginning and starting to level off a little. Also... There were a few days lost when I had pizza in the house. Pizza slays me. Now we know what I can't have in the house.0 -
SW: 226
CW: 197.4
GW: 185
Weigh in Dates:
11/1 197.4
11/8 195.6
11/15 194.6
11/22 193
11/31
Total weight lost:
I am thankful for motivation!
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SW: 188
CW: 184.2
GW: 183
Weigh in Dates:
11/8 - 184.2
11/15 - 183.4
11/22 - 181.8
11/300 -
SW 230lbs
CW 207.8lbs
GW 155lbs (top of the BMI healthy weight for my height)
(I generally weigh on Mondays after my training session so changed the dates accordingly)
11/3 - 206.6 (will count as my starting weight for November)
11/10 - 205.2
11/17 - 203.2
11/24 - 200.5
11/30
Total weight loss for November: 6.1lbs !
I was surprised by this week's weigh-in because I feel like I've been going over on calories a lot the past week. But it's the same scale at the gym that I always use after my work-out, so I have to trust it!0 -
Friday 31st October 81.3kg
Saturday 1st November 80.9kg
Friday 7th November 80.65kg 650g weekly loss
Friday 14th Nov 79.9kg 750g weekly loss
Friday 21st Nov 78.95kg 950g weekly loss
Friday 28th Nov 77.65 1.3kg weekly loss0 -
SW: 226
CW: 197.4
GW: 185
Weigh in Dates:
11/1 197.4
11/8 195.6
11/15 194.6
11/22 193
11/31 191.8
Total weight lost: 5.6
Today I am thankful that I kept with it and did awesome this month!
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SW: 244
CSW: 147 (Challenge starting weight)
GW: 143
Weigh in Dates:
11/1 - 147
11/8 - 145
11/15 - 144
11/22 - 141
11/30 - 140
Total weight lost for this challenge: 7
This week's Thanksgiving note:
I had a wonderful Thanksgiving with my immediate family. I am thankful that we can enjoy each other's company without arguments and resentments.0 -
SW: 227
CW: 202.6
GW: 197.6
Weigh in Dates:
11/1 - 202.6
11/8 - 201.2
11/15 - 201.2
11/22 - 199.2
11/30 - 199.2
Total weight lost: 3.4
Didn't make my goal for the month but I'm happy I didn't gain over Thanksgiving!!0 -
SW 230lbs
CW 207.8lbs
GW 155lbs (top of the BMI healthy weight for my height)
(I generally weigh on Mondays after my training session so changed the dates accordingly)
11/3 - 206.6 (will count as my starting weight for November)
11/10 - 205.2
11/17 - 203.2
11/24 - 200.5
11/30 - 198.8
Total weight loss for November: 7.8lbs !
Thanks for the challenge!0 -
Week 4
SW: 275
CW: 263
GW: 190
GW for November: 257
Weigh in Dates:
11/05 Wed. 263.0
11/09 Sun. 261.2
11/16 Sun. 257.0
11/23 Sun. 254.0
11/30 Sun. 251.1
11.9 lbs lost in November! See you in December
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Friday 31st October 81.3kg
Saturday 1st November 80.9kg
Friday 7th November 80.65kg 650g weekly loss
Friday 14th Nov 79.9kg 750g weekly loss
Friday 21st Nov 78.95kg 950g weekly loss
Friday 28th Nov 77.65 1.3kg weekly loss
Monday 1st December 78.0kg, 2.9kg lost in November (6.4 pounds)0 -
Here's what you do:
SW: 355
CW: 211
GW: Not sure, any okay, but I'm pregnant so we will see.
Weigh in Dates:
11/3 205.2
11/10 211
11/15 215
11/17 212.8
11/24 213.2
Total weight lost: None0 -
SW: 276
CW: 257
GW: 250
Weigh in Dates:
11/1 : 257 11/8 :253
11/15 :250
11/22 :248
11/31 :248
Total weight lost: 9 lbs!!!
I am thankful I found this site.0 -
Weigh in Dates:
11/5: 139.26
11/15: 136.84
11/22: 134.92
12/3: 133.1
Total weight lost: 6.16 lbs0 -
11/1 173.8
12/1 170.6 total 3.2 lbs
didn't reach my 5 pound goal but for a holiday month i don't think its to bad0
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