Fat loss, gain muscle help!
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I would put it this way: I lost a lot of fat and gained some muscle. I use the word gain as in I lifted weight and my muscles became much biggger. Muscle I did not have before. PRK eye surgery and before that I had minus 7,5 eyesight so I was afraid of straining my eyes with lifting, I still won't lift more than 30kg.0
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I would put it this way: I lost a lot of fat and gained some muscle. I use the word gain as in I lifted weight and my muscles became much biggger. Muscle I did not have before. PRK eye surgery and before that I had minus 7,5 eyesight so I was afraid of straining my eyes with lifting, I still won't lift more than 30kg.
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