What is your favorite weight loss tool?

khodges15
khodges15 Posts: 114
edited September 26 in Chit-Chat
Just posting for fun. Wanna see what your guys' favorite weight loss tool is that you own.

Today, i realized mine is my george foreman grill. I love using it, and seeing all the fat run off and then i thank god that i didnt consume that :)

Replies

  • MissAnjy
    MissAnjy Posts: 2,480 Member
    My HRM so I can have an accurate account of what I'm burning & what I need to re-eat everyday :D
  • becca0211
    becca0211 Posts: 250 Member
    My HRM so I can have an accurate account of what I'm burning & what I need to re-eat everyday :D

    Me too!
  • poedunk65
    poedunk65 Posts: 1,336 Member
    mine is my wok. I love to stir fry everything in it.
  • wysmom2000
    wysmom2000 Posts: 101 Member
    I'd have to say this website. Until I started using it to track my eating habits, I wasn't loosing much or eating remotely healthy meals.
  • hush7hush
    hush7hush Posts: 2,273 Member
    Mine is MFP!!! :]
  • StaceyL76
    StaceyL76 Posts: 711 Member
    HRM PolarFT7 - love it.

    Exercise - love it!

    My Fitness Pal - love it!

    I will have to look into a george foreman grill..
  • NoExcuseTina
    NoExcuseTina Posts: 506 Member
    my cell phone with internet access...so I can use MFP when my hubby says let's go out to eat while we are out and about!!!!
  • StartingOver4Me
    StartingOver4Me Posts: 192
    Mine is my turbofire disc set and my cell phone with TONS of aps that help me everyday! ----Love my weight loss affirmation app!
  • doodledaze
    doodledaze Posts: 33 Member
    Evidently it's my food scale. I left mine at my parents house after Sunday dinner yesterday and went out and bought a new one before fixing my salad for today's lunch!
  • crazymama2two
    crazymama2two Posts: 867
    myHRM and MFP...im just a sucker for acronyms i guess :)
  • MinnieInMaine
    MinnieInMaine Posts: 6,400 Member
    This website and my new Polar FT4 HRM
  • FoamyRiver
    FoamyRiver Posts: 276 Member
    I think mine is my kitchen scale, although I love my HRM. But I use my kitchen scale multiple times daily and I find myself weighing stuff just so I can have a visual of the size of things--like potatoes and fruit.
  • grandmanita
    grandmanita Posts: 59 Member
    Mine too, I would be lost without it. George Forman Grill. MFP because without it, I would have never started this journey.
  • fitnessGETZeasy
    fitnessGETZeasy Posts: 79 Member
    Motivation. Of course some days are better than others, but I embrace the crap out of it when it shows up. :-)
  • knantz
    knantz Posts: 68
    Definitely my Polar FT7 HRM first and foremost, but then MFP is a close second. :love:
  • david081
    david081 Posts: 489 Member
    Polar FT4 HR monitor, which enables me to exercise up to my limits safely...
  • Zoe9636
    Zoe9636 Posts: 56
    I just got a George Foreman grill this weekend, I also love my steamer. But my favourite would be Hip Hop Abs so fun!
  • byHISstrength
    byHISstrength Posts: 984 Member
    HRM PolarFT7 - love it.

    Exercise - love it!

    My Fitness Pal - love it!

    I will have to look into a george foreman grill..

    Ditto, except I did have a George Foreman grill and ended up selling it in one of my yard sales.
  • Jade_Butterfly
    Jade_Butterfly Posts: 2,963 Member
    Well I haven't got my HRM yet, so I am going to go with FOOD SCALE well and my measuring cups, and spoons! :bigsmile:
  • ♥_Ellybean_♥
    ♥_Ellybean_♥ Posts: 1,646 Member
    MFP & HRM!!
  • FairyMiss
    FairyMiss Posts: 1,812 Member
    This site , keeps thing organized , from how much eating to what i am weighing.
    used to always get on the scale and say i think i am down, now what did it say last week???
  • locomotion
    locomotion Posts: 67
    MFP and my digital kitchen scale (I'm soooooooo glad I got one, best investment ever! :bigsmile: ).
  • lorisiii
    lorisiii Posts: 13 Member
    my MP3 player, couldn't get through those cardio and weight lifting sessions without it!
  • SarahLovesCheesecake
    SarahLovesCheesecake Posts: 520
    ...my cell phone with TONS of aps that help me everyday! ----Love my weight loss affirmation app!

    Share what apps? :o):smile:
  • LuckyLeprechaun
    LuckyLeprechaun Posts: 6,296 Member
    my MP3 player, couldn't get through those cardio and weight lifting sessions without it!

    this!

    my iphone is everything to me: it gives me access to MFP on the go, it is my pedometer, it has my running apps (map my run and runkeeper), it has my ipod in there, it is the best toy EVER!!
  • snusp
    snusp Posts: 93 Member
    My fitness pal combined with adidas miCoach :-) Keeping track is my key to success.
  • healthyjen342
    healthyjen342 Posts: 1,435 Member
    wow..just one? Cant do it...I love the following:

    My scale (keeps my portions right)
    MFP (duh)
    my HRM (best 2011 purchase so far)
    my steambags (steamy hot veggies in no time!)
    my grill (Yes, I do love my foreman..i use it so much its almost time to get a new one!)

    And thats just a few of MANY weapons I use in this battle...It's war...and I AM going to win :)

    oh and slacker radio..I dont know what I would do without music....
  • godroxmysox
    godroxmysox Posts: 1,491 Member
    Definitely this website; it's a lifesaver (literally)!
  • snusp
    snusp Posts: 93 Member
    What apps do you use?
  • CaraRadz
    CaraRadz Posts: 169 Member
    My favorite weight loss tools are MFP (obviously!), my HRM (Polar FT7), my food scale, and spin class. :)
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