-27 Pounds & Counting... (Pic) =}
fanceegirl75
Posts: 620 Member
Hello All...I'm just so excited about my progress so far that I had to share. My before pic was taken Nov.13, 2010...I was 200 pds. This was the day I decided a change was needed and it was time I make it happen. That Monday after I did a 21-day fruit, veggie & water fast to prepare my mind & body for a new lifestyle. January 17, 2011 I went to the doctor for a routine blood pressure check. I was 192 pounds. So this is the weight I used when I joined MFP in Feb. High blood pressure runs in my family. My doctor told me that weight loss and regular exercise would help tremedously and it has. 3 weeks ago I visited my Dr.'s office again for a check and my bp was 109/61. When the lowest read I'd had prior to that was 134/92. Though I'm only about half way thru my weight loss journey I just had to share. I love MFP and give it and it's members credit for helping in my success. Keep up the great work everyone!!! xoxo :flowerforyou:
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Replies
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Make the IMG lower case on both ends of the link0
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Congratulations to you! That is awesome0
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Congrats!
Use the IMG code, paste it then make the IMG lowercase and they should post.0 -
<a href="http://s52.photobucket.com/albums/g30/classiccali/?action=view¤t=-27.jpg" target="_blank"><img src="http://i52.photobucket.com/albums/g30/classiccali/-27.jpg" border="0" alt="Photobucket"></a>0
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The album is private; a password is required =(0
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Great Success Story!!! Keep it up and you will reach your goal in no time!!!:happy:0
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Make the IMG lower case on both ends of the link
YAY!!! Thank you!!! :bigsmile:0 -
You look awesome; great job!0
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Sorry all...I was having technical difficulties...should be ok now!!0
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Congrats girl!! Looking good!0
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Great job!!!0
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Nice job! WTG!!!!!!!!!!!!!0
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Great Job looking good mami!0
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great job!!0
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Honey u look great, keep up the good work! :bigsmile:0
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You look great & such a great job! Congrats to you & keep it up!! i know the hardest part is keeping it off, but sounds like you are determined & ready to make a change for life!!0
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Great Job! Keep up the good work and stay focus, you'll get to your goal in no time!0
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Great job!!!!! So what have you been doing, whats your secret?0
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Great Work!!!0
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You look amazing.0
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Congrats and great job!0
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Congrats! you look great! Keep up the good work!0
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Yay fanceeee!! You look awesome, I can definitely tell!! Keep at it girl, xo0
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Great job!!!!! So what have you been doing, whats your secret?
Thanks everyone for your congrats!!! :blushing:0 -
u look awesome!0
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Look at how far you've come! I'm proud of you and you will be at the finish line before you know it:drinker:0
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Great job on the weight loss. You look great!0
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Great job on the weight loss. You look great!0
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