Whats your Fitness Goal for the Month Of December?

Posts: 297 Member
edited November 8 in Motivation and Support
Mine is to have ZERO SODA! and workout at least Twice a Week :)

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  • Posts: 13,575 Member
    I hope to be down 10 lbs by the end of the month. I have an ongoing goal of getting at least 30 min of exercise 5 days a week, so that also goes for December.
  • Posts: 5,320 Member
    10k steps everyday.

    The rain today is already making that hard. I am going dancing tonight, but that doesn't log many steps on my wristband, so I may have to go to the gym and hit the treadmill if I don't hit 5k soon.
  • Posts: 95 Member
    To finish my squat and plank challenges that I'm doing
  • Posts: 17,562 Member
    edited December 2014
    Longshot, drop below 190.

    Realistic, work out at least five days a week, including on Christmas, and 8 cups of water every day.
  • Posts: 114 Member
    Run for 90 minutes!
  • Posts: 2,604 Member
    To get through day 60 of P90X. Just passed day 30!
  • Posts: 537 Member
    To get back to my 5 day per week strength training I have been neglecting.
  • I want to lose at least 4 lbs to get me to 135 and 10 lbs away from goal and to start back with insanity.
  • Posts: 297 Member
    Great everyone. I would also like to be 10lbs lighter by my 31st birthday In January... Water is a tough one for me but im trying to do it. I need to get back into Insanity But first I want to build up some endurance last time I only lasted 10 days
  • Posts: 735 Member
    To increase my weight training days to two per week.
  • Posts: 3,440 Member
    To go back to actual exercising... I abandoned it for a while...
  • Posts: 140 Member
    Hoping to lose the 8# I gained since summer. I'm kicking my workouts up a notch, and just cutting back on the boredom snacking habit I have somehow started.
  • Great everyone. I would also like to be 10lbs lighter by my 31st birthday In January... Water is a tough one for me but im trying to do it. I need to get back into Insanity But first I want to build up some endurance last time I only lasted 10 days

    I'm currently doing 30 day shred to get ready for insanity. I did the same thing last time too.
  • Posts: 176 Member
    I'd like to be able to bump my time up on the elliptical from 30 min to 45 min
  • Posts: 8,486 Member
    Things for december:
    Master the rowing machine.
    Finish my swimming lessons being able to swim 2 lengths front crawl ( I did it backstroke last week!)
    Get a consistent routine going with my body weight/ hand weight exercises.

    I will be happy with 2 out of 3, just can't decide which are most important to me. I think the body strength training will have to be in there somewhere though (getting old got to try to preserve what I've got).
    Cheers, h
  • Posts: 2,228 Member
    my goal is to NOT gain any weight
  • Posts: 184 Member
    Get my deadlift to 70kg...made 60kg my working set this morning. I CAN DO THIS! (I think)
  • Posts: 334 Member
    To complete T25 Alpha :)
  • Posts: 40 Member
    I would like to be in the upper 130's, seems I have been hovering around 141 for a week now. I would also like to exercise at home more, I usually just work out at the gym 2 days a week plus track my eating and walking.
  • Posts: 8,680 Member
    I want my three big lift to equal 1000 pounds.
  • Posts: 41,865 Member
    Clean and Jerk 150 Lbs and snatch 115 Lbs.
  • Posts: 1,013 Member
    My goal is to complete all four remaining weeks of my 8 week program including the 6th optional day each week.
  • Posts: 6 Member
    get below 260
  • Posts: 14 Member
    Workout 4 times a week and lose 6pounds for the month
  • Posts: 293 Member
    To Drop another 6 lbs.
  • There are a few: Track every single day, goof or bad just track. 180 minutes of exercise weekly. Be out of 240's which means loosing close to 10 pounds this month (that's Ideal) realistically? drop 6
  • Posts: 257 Member
    I had hoped to be able to fit into this dress for a holiday party (which I have hanging in my closet, so it gives me the stare down everyday) however I am about 30 over the goal so onward as they say, if I can do 6 to 10 pounds for December I will be quite happy.
    I will motivate you all if you will motivate me :)
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  • Posts: 838 Member
    Squat 175lbs by the end of the month.
  • Posts: 297 Member

    I'm currently doing 30 day shred to get ready for insanity. I did the same thing last time too.

    How is everything going for you now?
  • Posts: 297 Member
    I love that we are all here to motivate each other. I also like that you guys said to track everything I need to do better getting on MFP everyday :)
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