Turbo Fire (toning class question)

Options
Angela4Health
Angela4Health Posts: 1,319 Member
in Fitness and Exercise
Hello my fellow Turbo Fire fans! I am wondering how you log the sculpt and tone classes? Do you log it under cardio or under strength training? I have been logging it under cardio but I'm not sure if I should be. Any feedback is welcome! TIA!

Replies

  • BeSexy
    BeSexy Posts: 94
    Options
    strength training
  • TurboChels
    TurboChels Posts: 69 Member
    Options
    HI! I use to log the Tone and Sculpt class under "Calisthenics, home, light/moderate effort" for 30 mins. I find I burn around 200-300 calories with the workouts. I have a Polar F7 heart heart monitor that calculates my calories for me now.

    Good luck with your progress! You look gorgeous in your picture! TurboFire is such a fun program :)
  • Armymom44
    Armymom44 Posts: 76
    Options
    I just do under cardio its not really there I know bummer
  • krystalstraw
    krystalstraw Posts: 5
    Options
    I usually log my in under cardio as Calisthenics too

Categories