Ever notice.........
Aesop101
Posts: 766 Member
That you work hard all week exercising, watching calories, and sodium. Then finally you show a loss of .4 lbs! The next day that rascal jumps 5 lbs. The slowly carefully you start the cycle again.
Never a smooth trip.
Never a smooth trip.
0
Replies
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Yeah I've definitely noticed that nonsense lol, but I've also learned that all the good catches up too. I'll go 2 or 3 weeks and only lose 2 or 3 lbs then lose 6 in one week or something along those lines. Those good weeks keep me going!0
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