Ever notice.........

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Aesop101
Aesop101 Posts: 758 Member
in Motivation and Support
That you work hard all week exercising, watching calories, and sodium. Then finally you show a loss of .4 lbs! The next day that rascal jumps 5 lbs. The slowly carefully you start the cycle again.

Never a smooth trip.

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  • amdrummer02
    amdrummer02 Posts: 19 Member
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    Yeah I've definitely noticed that nonsense lol, but I've also learned that all the good catches up too. I'll go 2 or 3 weeks and only lose 2 or 3 lbs then lose 6 in one week or something along those lines. Those good weeks keep me going!

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