Get fit in 60 Days

Topsking2010
Topsking2010 Posts: 2,245 Member
edited September 26 in Motivation and Support
I have a special event coming up and I need to get in the best shape of my life in 60 days. Any suggestions on how to make that happen?


SW-185
CW-175 (July 1, 2011)

Replies

  • la4et
    la4et Posts: 134 Member
    If you belong to a gym, go to the classes they offer and mix it up- spin, step, yoga etc. This is a great kick start to your metabolism- and then set up a weight routine.
    Good luck
  • hmschultz
    hmschultz Posts: 32
    Check out the beachbody website. (And no I am not a coach or any of that stuff) They have great workouts. I just finished a 6wk program and lost 19 lbs and 23 inches....
  • macnupe
    macnupe Posts: 19
    Get your mind right for 60 days of hell! Lol you may want to they
    P90x or Insanity. I'm doing a combo of both.

    In either even you will probably want to build strength and increase
    cardio.

    Lastly, your food and n7trition intake will be key.

    Set your goals, get a plan, and commit!
    Good luck!
This discussion has been closed.

Categories