You Tube Exercise Video Suggestions...
jnv7594
Posts: 983 Member
There are a ton of videos on You Tube for exercise, so it's a little overwhelming to search through them to find ones that I like. Any suggestions on some good ones to use for cardio and/or strength training or any that you currently use or used to use? I'm looking for something with moderate intensity. I've lost just over 50 pounds, but I still have quite a bit to lose. Can't yet handle the high intensity workouts.
0
Replies
-
Tony Hortons youtube channel is great! alot of good workouts on there, ranging from 5-20 minutes have a look through them0
-
fitnessblender has great videos for just about everything0
-
BeFit -- mix of workouts in both time and intensity
Fitness Blender -- Sooo hard to go wrong with these guys. On YouTube and their own website, where you can search for specific types and times of workouts.
YogaTx -- I have found some great yoga videos here
0 -
Great question! Are there any that specialize in compound movement to get more out of your workout?0
-
I stick with Befit and do J.Michaels workouts I also search YouTube for walk away the pounds.0
-
Thanks for the suggestions everyone. I will be checking them out.0
-
0
-
Thanks MTDDS. I'll check it out.
0 -
Jessica Smith TV. She has endless amount of workouts. She's really good.0
-
fitnessblender is so awesome!0
-
Brooklyn703 wrote: »Jessica Smith TV. She has endless amount of workouts. She's really good.
I second Jessica Smith! Did one of her kickboxing workouts this morning. She is especially great if you are not ready for high-intensity stuff because she categorizes her workouts based on type, and that includes low-impact workouts, walking workouts, and yoga workouts. She also has strength training videos which I use quite often.0 -
follow0
-
I like blogilates, the purely twins (maybe more intense than you're looking for? but they do suggest modifications), and yogabycandace!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions