You Tube Exercise Video Suggestions...
jnv7594
Posts: 983 Member
There are a ton of videos on You Tube for exercise, so it's a little overwhelming to search through them to find ones that I like. Any suggestions on some good ones to use for cardio and/or strength training or any that you currently use or used to use? I'm looking for something with moderate intensity. I've lost just over 50 pounds, but I still have quite a bit to lose. Can't yet handle the high intensity workouts.
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Tony Hortons youtube channel is great! alot of good workouts on there, ranging from 5-20 minutes have a look through them0
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fitnessblender has great videos for just about everything0
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BeFit -- mix of workouts in both time and intensity
Fitness Blender -- Sooo hard to go wrong with these guys. On YouTube and their own website, where you can search for specific types and times of workouts.
YogaTx -- I have found some great yoga videos here
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Great question! Are there any that specialize in compound movement to get more out of your workout?0
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I stick with Befit and do J.Michaels workouts I also search YouTube for walk away the pounds.0
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Thanks for the suggestions everyone. I will be checking them out.0
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Thanks MTDDS. I'll check it out.
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Jessica Smith TV. She has endless amount of workouts. She's really good.0
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fitnessblender is so awesome!0
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Brooklyn703 wrote: »Jessica Smith TV. She has endless amount of workouts. She's really good.
I second Jessica Smith! Did one of her kickboxing workouts this morning. She is especially great if you are not ready for high-intensity stuff because she categorizes her workouts based on type, and that includes low-impact workouts, walking workouts, and yoga workouts. She also has strength training videos which I use quite often.0 -
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I like blogilates, the purely twins (maybe more intense than you're looking for? but they do suggest modifications), and yogabycandace!0
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