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brenduhbee0309
brenduhbee0309 Posts: 3 Member
edited November 2024 in Introduce Yourself
I'm 25 and stay at home mommy looking to lose 40lbs. I'm 5'6 and 182lbs. I'm wondering what steps to take and what are the best dvd's to get me there?

Replies

  • RHPSgirl1984
    RHPSgirl1984 Posts: 436 Member
    Hello and welcome! When I first started out I cut out all pop and started walking. DVD's I like to do at home include Leslie Sansone and Jillian Micheals. =) Good luck! You can do it!!
  • fearlessleader104
    fearlessleader104 Posts: 723 Member
    Log everything you eat, but a scale to weigh everything. Eat less then you used to.
  • fearlessleader104
    fearlessleader104 Posts: 723 Member
    *buy
  • Parkes1993
    Parkes1993 Posts: 123 Member
    Insanity or t25 good DVDs ... But U will need a good balanced diet and determination to reach your goals
  • dawnxlennae
    dawnxlennae Posts: 1 Member
    Welcome! I am a stay at home mommy too! I have the Jillian Michaels DVDs and they always kill me!
  • sassysniper
    sassysniper Posts: 156 Member
    Welcome! I'm new too. I loved Windsor Pilates and wore out the DVD's. Now I use a Total Gym & recumbent bike at home. We live too far from a gym.
  • blueakama
    blueakama Posts: 399 Member
    I'm starting out on videos and are using Jillian's frontside and backside. They are good beginner ones.
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