Southwestern Vegan Chili

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abble_pie
abble_pie Posts: 144 Member
in Recipes
1 tsp olive oil
1 tsp minced garlic
1.5 cups vegetable broth
1 cup organic frozen corn
28 oz can diced tomatoes
1 can black beans (drained)
1 can kidney beans (drained)
cumin to taste
chili powder to taste
red pepper flakes (optional)

1. saute minced garlic in olive oil until it starts smelling
2. add vegetable broth and bring to a boil
3. add frozen corn, and a little cumin and chili powder
4. add canned ingredients and season with spices to taste
5. reduce heat and cook for 30 minutes

Replies

  • NewMeSM75
    NewMeSM75 Posts: 971 Member
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    Yum!
  • mommyrunning
    mommyrunning Posts: 495 Member
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    sounds good
  • CraigShift
    CraigShift Posts: 69 Member
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    Sounds great, my next pot O' Chili will be with this recipe.
  • ducati45
    ducati45 Posts: 54 Member
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    Thanks so much, I'm at my parents house for the holidays and they want me to cook up something with all these cans of beans they have lying around, this will do a treat! By the way, how many people does this serve?
  • Abstraktimus
    Abstraktimus Posts: 213 Member
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    How many people does it serve and what's the calories per serving?

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