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Southwestern Vegan Chili
1 tsp olive oil
1 tsp minced garlic
1.5 cups vegetable broth
1 cup organic frozen corn
28 oz can diced tomatoes
1 can black beans (drained)
1 can kidney beans (drained)
cumin to taste
chili powder to taste
red pepper flakes (optional)
1. saute minced garlic in olive oil until it starts smelling
2. add vegetable broth and bring to a boil
3. add frozen corn, and a little cumin and chili powder
4. add canned ingredients and season with spices to taste
5. reduce heat and cook for 30 minutes
1 tsp minced garlic
1.5 cups vegetable broth
1 cup organic frozen corn
28 oz can diced tomatoes
1 can black beans (drained)
1 can kidney beans (drained)
cumin to taste
chili powder to taste
red pepper flakes (optional)
1. saute minced garlic in olive oil until it starts smelling
2. add vegetable broth and bring to a boil
3. add frozen corn, and a little cumin and chili powder
4. add canned ingredients and season with spices to taste
5. reduce heat and cook for 30 minutes
0
Replies
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Yum!0
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sounds good0
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Sounds great, my next pot O' Chili will be with this recipe.0
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Thanks so much, I'm at my parents house for the holidays and they want me to cook up something with all these cans of beans they have lying around, this will do a treat! By the way, how many people does this serve?0
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How many people does it serve and what's the calories per serving?0
This discussion has been closed.
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