24 hour challenge - December
Options
Replies
-
-
Dec. 1 - 50 minutes, brisk walking (too sick for a good workout
)
Dec. 2 - 70 minutes, brisk walking
Dec. 3 - off day (work)
Dec. 4 - 90 minutes, brisk walking, elliptical, weights (feeling a bit better)
Dec. 5 - 75 minutes
Dec. 6 - 120 minutes
Total to date: 6.75 hours
Calories burned in December: 1612/10000
0 -
Hi, Newbie who would like to join please. Have lost all motivation after a period of illness this year and determined to get it back now and not wait until January.0
-
12/1: 0
12/2: 0
12/3: 0.5 (3 mi run)
12/4: 0
12/5: 0.75 (5 mi run)
12/6: 1.0 (6.25 mi run)
12/7: 1.25 (7.6 mi run)
Total: 3.5giftbouquets wrote: »Hi, Newbie who would like to join please. Have lost all motivation after a period of illness this year and determined to get it back now and not wait until January.
Join up! Just post in this thread and you've joined!0 -
12/1 - 90 min trainer ride pe 6/7 - 22.65 miles - 1:30:04
12/2 - CLX Burn Circuit 1 - 36:08
12/3 - 2100Y steady swim - 48:26
12/4 - yoga class - 1:06:25
12/5 - CLX Burn Circuit 2 - 38:03
12/6 - run at camp - 4.07 miles in 45:34
12/7 - CLX Burn Circuit 3 and Ab Burner - 42:48
Total through 12/7 - 6.120 -
blankiefinder wrote: »Fantastic news!!
Dec 7: 60 min, 20.7 mi
Total for Dec. so far: 7 hrs, 146.8 mi.0 -
Date... Minutes .. Total ... Notes
12/2 ...... 20 ........ 20 ........ JM 30DS Shred, LVL 1
12/2 ...... 72 ........ 92 ........ Treadmill
12/3 ...... 20 ........ 112 ....... JM 30DS Shred, LVL 1
12/4 ...... 20 ........ 132 ....... Treadmill
12/5 ...... 72 ........ 204 ....... Treadmill
12/5 ...... 40 ........ 244 ....... JM 30DS Shred, LVL 1
12/6 ...... 20 ........ 264 ....... JM 30DS Shred, LVL 1
12/6 ...... 20 ........ 284 ....... JM 30DS Shred, LVL 2
12/7 ...... 144 ....... 428 ...... Half-Marathon
This challenge is a lot harder than I thought!!!! OMG! But I am having fun!!
0 -
Dec. 1 - 50 minutes, brisk walking (too sick for a good workout
)
Dec. 2 - 70 minutes, brisk walking
Dec. 3 - off day (work)
Dec. 4 - 90 minutes, brisk walking, elliptical, weights (feeling a bit better)
Dec. 5 - 75 minutes
Dec. 6 - 120 minutes
Dec. 7 - off (had to put up the Christmas tree!)
Dec. 8 - 90 minutes
Total to date: 8.15 hours
Calories burned in December: 2001/10000
0 -
Dec 1-6th 0 min
Dec 7th 90 min walking
Dec 8th 60 min dancing
Tot 2hrs 30
0 -
24 hour challenge:
12/1... 128 min, fitbit one, 5x5, abs
12/2... rest day
12/3... 120 min, fitbit one, 5x5
12/4... 90 min, fitbit one
12/5... 106 min, fitbit one, 5x5
12/6... rest day
12/7... rest day
12/8... 107 min, fitbit one, 5x5
total min: 551/ 14400 -
12/1 - 90 min trainer ride pe 6/7 - 22.65 miles - 1:30:04
12/2 - CLX Burn Circuit 1 - 36:08
12/3 - 2100Y steady swim - 48:26
12/4 - yoga class - 1:06:25
12/5 - CLX Burn Circuit 2 - 38:03
12/6 - run at camp - 4.07 miles in 45:34
12/7 - CLX Burn Circuit 3 and Ab Burner - 42:48
12/8 - Sufferfest brick - 75-ish min bike (21.02 miles in 1:23:58) and 15-ish min run (1.75 miles in 17:11) - 1:41:09 total
Total through 12/8 - 7.810 -
Dec 8: 60 min, 21.2 mi
Total for Dec. so far: 8 hrs, 168 mi.0 -
12/1: 0
12/2: 0
12/3: 0.5 (3 mi run)
12/4: 0
12/5: 0.75 (5 mi run)
12/6: 1.0 (6.25 mi run)
12/7: 1.25 (7.6 mi run)
12/8: nothing
12/9: 0.75 (4.6 mi run)
Total: 4.250 -
24 hour challenge:
12/1... 128 min, fitbit one, 5x5, abs
12/2... rest day
12/3... 120 min, fitbit one, 5x5
12/4... 90 min, fitbit one
12/5... 106 min, fitbit one, 5x5
12/6... rest day
12/7... rest day
12/8... 107 min, fitbit one, 5x5
12/9... 135 min, fitbit one
total min: 686/ 14400 -
2/1 - 90 min trainer ride pe 6/7 - 22.65 miles - 1:30:04
12/2 - CLX Burn Circuit 1 - 36:08
12/3 - 2100Y steady swim - 48:26
12/4 - yoga class - 1:06:25
12/5 - CLX Burn Circuit 2 - 38:03
12/6 - run at camp - 4.07 miles in 45:34
12/7 - CLX Burn Circuit 3 and Ab Burner - 42:48
12/8 - Sufferfest brick - 75-ish min bike (21.02 miles in 1:23:58) and 15-ish min run (1.75 miles in 17:11) - 1:41:09 total
12/9 - CLX Burn Circuit 1 and Ab Burner - 46:35
Total through 12/9 - 8.590 -
Dec. 1 - 50 minutes, brisk walking (too sick for a good workout
)
Dec. 2 - 70 minutes, brisk walking
Dec. 3 - off day (work)
Dec. 4 - 90 minutes, brisk walking, elliptical, weights (feeling a bit better)
Dec. 5 - 75 minutes
Dec. 6 - 120 minutes
Dec. 7 - off (had to put up the Christmas tree!)
Dec. 8 - 90 minutes
Dec. 9 - 75 minutes
Total to date: 9.3 hours
Calories burned in December: 2343/10000
0 -
12/1- bikram yoga: 1:30
12/2- gym, elliptical & weights: 1 hour
12/5- walk/run: 45 minutes
12/9- walk/run: 30 minutes
Total- 3:45
20:15 left0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.9K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 398 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 977 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions