210 lbs to 167 lbs - BEFORE & AFTER PICTURE

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1356

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  • sarahmoo12
    sarahmoo12 Posts: 756 Member
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    well done dude you look great! Glad you feeling so much better too :D
  • lynder64
    lynder64 Posts: 285 Member
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    *woot woot* Good job!!!
  • msno1978
    msno1978 Posts: 23 Member
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    Awesome
  • TFaustino67
    TFaustino67 Posts: 551 Member
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    Congratz my friend - a job well done!
  • feralkitten1010
    feralkitten1010 Posts: 219 Member
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    Congratulations! :smile:
  • BJAdW
    BJAdW Posts: 37 Member
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    Wow, again, thank you so much EVERYONE for your kind words of encouragement! My favorite is the "younger brother" comment! Ha! Love it! :D
  • pinkiezoom
    pinkiezoom Posts: 409 Member
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    Wow you look incredible.
  • opalsqueak007
    opalsqueak007 Posts: 433 Member
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    You look fabulous! And like with so many young people who lose weight and get fit - the transformation in your face is just lovely to see. Very handsome. Well done to you :)
  • cranden
    cranden Posts: 54 Member
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    Totally hot, WTG!
  • Go_Mizzou99
    Go_Mizzou99 Posts: 2,628 Member
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    Dude! You motivated a lot of people today!
  • beachgod
    beachgod Posts: 567 Member
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    Damn, way to go! I'm a mfp retread and this thread is major inspiration! Thanks for that and I'm glad you've had your many successes.
  • ssmkgp
    ssmkgp Posts: 1,425
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    Excellent transformation ! Congrats !!
  • Acorrineh
    Acorrineh Posts: 17 Member
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    Awesome!!! even better, you got rid of those health issues!!!
  • flowerhouse
    flowerhouse Posts: 140 Member
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    you look great and you should be proud of you - well done
  • derkin2005
    derkin2005 Posts: 282 Member
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    Congrats, well done
  • disco999
    disco999 Posts: 4 Member
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    You look fab good for you
  • lindainprogress
    lindainprogress Posts: 129 Member
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    your hard work paid off big time. BTW- great lighting! lol
  • BJAdW
    BJAdW Posts: 37 Member
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    Thanks for all of the new comments! Like many of you have said. While the weight-loss and muscle gain are great, figuring out my health issues have been equally, if not more, life-giving!
  • eileenwisely
    eileenwisely Posts: 21
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    SEXY...........well done
  • BJAdW
    BJAdW Posts: 37 Member
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    Yesterday I turned 30 and I'm happy to report that I am in the best shape of my life!! Weighing in at a cool 165 lbs! Best. Birthday. Ever.

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