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24 hour challenge - December
Replies
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Dec 1-6th 0 min
Dec 7th 90 min walking
Dec 8th 60 min dancing
Tot 2hrs 30
0 -
24 hour challenge:
12/1... 128 min, fitbit one, 5x5, abs
12/2... rest day
12/3... 120 min, fitbit one, 5x5
12/4... 90 min, fitbit one
12/5... 106 min, fitbit one, 5x5
12/6... rest day
12/7... rest day
12/8... 107 min, fitbit one, 5x5
total min: 551/ 14400 -
12/1 - 90 min trainer ride pe 6/7 - 22.65 miles - 1:30:04
12/2 - CLX Burn Circuit 1 - 36:08
12/3 - 2100Y steady swim - 48:26
12/4 - yoga class - 1:06:25
12/5 - CLX Burn Circuit 2 - 38:03
12/6 - run at camp - 4.07 miles in 45:34
12/7 - CLX Burn Circuit 3 and Ab Burner - 42:48
12/8 - Sufferfest brick - 75-ish min bike (21.02 miles in 1:23:58) and 15-ish min run (1.75 miles in 17:11) - 1:41:09 total
Total through 12/8 - 7.81
0 -
Dec 8: 60 min, 21.2 mi
Total for Dec. so far: 8 hrs, 168 mi.0 -
12/1: 0
12/2: 0
12/3: 0.5 (3 mi run)
12/4: 0
12/5: 0.75 (5 mi run)
12/6: 1.0 (6.25 mi run)
12/7: 1.25 (7.6 mi run)
12/8: nothing
12/9: 0.75 (4.6 mi run)
Total: 4.250 -
24 hour challenge:
12/1... 128 min, fitbit one, 5x5, abs
12/2... rest day
12/3... 120 min, fitbit one, 5x5
12/4... 90 min, fitbit one
12/5... 106 min, fitbit one, 5x5
12/6... rest day
12/7... rest day
12/8... 107 min, fitbit one, 5x5
12/9... 135 min, fitbit one
total min: 686/ 14400 -
2/1 - 90 min trainer ride pe 6/7 - 22.65 miles - 1:30:04
12/2 - CLX Burn Circuit 1 - 36:08
12/3 - 2100Y steady swim - 48:26
12/4 - yoga class - 1:06:25
12/5 - CLX Burn Circuit 2 - 38:03
12/6 - run at camp - 4.07 miles in 45:34
12/7 - CLX Burn Circuit 3 and Ab Burner - 42:48
12/8 - Sufferfest brick - 75-ish min bike (21.02 miles in 1:23:58) and 15-ish min run (1.75 miles in 17:11) - 1:41:09 total
12/9 - CLX Burn Circuit 1 and Ab Burner - 46:35
Total through 12/9 - 8.59 0 -
Dec. 1 - 50 minutes, brisk walking (too sick for a good workout
![:\](https://community.myfitnesspal.com/en/resources/emoji/confused.png ":\")
)
Dec. 2 - 70 minutes, brisk walking
Dec. 3 - off day (work)
Dec. 4 - 90 minutes, brisk walking, elliptical, weights (feeling a bit better)
Dec. 5 - 75 minutes
Dec. 6 - 120 minutes
Dec. 7 - off (had to put up the Christmas tree!)
Dec. 8 - 90 minutes
Dec. 9 - 75 minutes
Total to date: 9.3 hours
Calories burned in December: 2343/10000
0 -
12/1- bikram yoga: 1:30
12/2- gym, elliptical & weights: 1 hour
12/5- walk/run: 45 minutes
12/9- walk/run: 30 minutes
Total- 3:45
20:15 left0 -
Dec 9: 60 min, 19.6 mi
Total for Dec. so far: 9 hrs, 187.6 mi.0 -
24 hour challenge:
12/1... 128 min, fitbit one, 5x5, abs
12/2... rest day
12/3... 120 min, fitbit one, 5x5
12/4... 90 min, fitbit one
12/5... 106 min, fitbit one, 5x5
12/6... rest day
12/7... rest day
12/8... 107 min, fitbit one, 5x5
12/9... 135 min, fitbit one
12/10... 129 min, fitbit one, 5x5
total min: 815/ 14400 -
12/1 - 90 min trainer ride pe 6/7 - 22.65 miles - 1:30:04
12/2 - CLX Burn Circuit 1 - 36:08
12/3 - 2100Y steady swim - 48:26
12/4 - yoga class - 1:06:25
12/5 - CLX Burn Circuit 2 - 38:03
12/6 - run at camp - 4.07 miles in 45:34
12/7 - CLX Burn Circuit 3 and Ab Burner - 42:48
12/8 - Sufferfest brick - 75-ish min bike (21.02 miles in 1:23:58) and 15-ish min run (1.75 miles in 17:11) - 1:41:09 total
12/9 - CLX Burn Circuit 1 and Ab Burner - 46:35
12/10 - was supposed to be a 2000Y swim, but the roads were so bad, I went straight home instead of going to the gym. 60-ish min easy spin - 14.01 miles in 1:04:23
Total through 12/10 - 9.66 0 -
Dec 10: 60 min, 20.3 mi
Total for Dec. so far: 10 hrs, 207.9 mi.0 -
24 hour challenge:
12/1... 128 min, fitbit one, 5x5, abs
12/2... rest day
12/3... 120 min, fitbit one, 5x5
12/4... 90 min, fitbit one
12/5... 106 min, fitbit one, 5x5
12/6... rest day
12/7... rest day
12/8... 107 min, fitbit one, 5x5
12/9... 135 min, fitbit one
12/10... 129 min, fitbit one, 5x5
12/11... 77 min, fitbit one
total min: 892/ 14400 -
12/11...... 56 minutes walking.
Total. ...56 minutes0 -
12/1 - 90 min trainer ride pe 6/7 - 22.65 miles - 1:30:04
12/2 - CLX Burn Circuit 1 - 36:08
12/3 - 2100Y steady swim - 48:26
12/4 - yoga class - 1:06:25
12/5 - CLX Burn Circuit 2 - 38:03
12/6 - run at camp - 4.07 miles in 45:34
12/7 - CLX Burn Circuit 3 and Ab Burner - 42:48
12/8 - Sufferfest brick - 75-ish min bike (21.02 miles in 1:23:58) and 15-ish min run (1.75 miles in 17:11) - 1:41:09 total
12/9 - CLX Burn Circuit 1 and Ab Burner - 46:35
12/10 - was supposed to be a 2000Y swim, but the roads were so bad, I went straight home instead of going to the gym. 60-ish min easy spin - 14.01 miles in 1:04:23
12/11 - yoga class with a bonus core workout warmup - 1:09:12
Total through 12/11 - 10.81 0 -
Dec. 1 - 50 minutes, brisk walking (too sick for a good workout )
Dec. 2 - 70 minutes, brisk walking
Dec. 3 - off day (work)
Dec. 4 - 90 minutes, brisk walking, elliptical, weights (feeling a bit better)
Dec. 5 - 75 minutes
Dec. 6 - 120 minutes
Dec. 7 - off (had to put up the Christmas tree!)
Dec. 8 - 90 minutes
Dec. 9 - 75 minutes
Dec. 10 - off
Dec. 11 - 60 minutes
Total to date: 10.5 hours
Calories burned in December: 2573/10000
0 -
12/1 - 90 min trainer ride pe 6/7 - 22.65 miles - 1:30:04
12/2 - CLX Burn Circuit 1 - 36:08
12/3 - 2100Y steady swim - 48:26
12/4 - yoga class - 1:06:25
12/5 - CLX Burn Circuit 2 - 38:03
12/6 - run at camp - 4.07 miles in 45:34
12/7 - CLX Burn Circuit 3 and Ab Burner - 42:48
12/8 - Sufferfest brick - 75-ish min bike (21.02 miles in 1:23:58) and 15-ish min run (1.75 miles in 17:11) - 1:41:09 total
12/9 - CLX Burn Circuit 1 and Ab Burner - 46:35
12/10 - was supposed to be a 2000Y swim, but the roads were so bad, I went straight home instead of going to the gym. 60-ish min easy spin - 14.01 miles in 1:04:23
12/11 - yoga class with a bonus core workout warmup - 1:09:12
12/12 - CLX Burn Circuit 2 - 38:03
Total through 12/12 - 11.45 0 -
24 hour challenge:
12/1... 128 min, fitbit one, 5x5, abs
12/2... rest day
12/3... 120 min, fitbit one, 5x5
12/4... 90 min, fitbit one
12/5... 106 min, fitbit one, 5x5
12/6... rest day
12/7... rest day
12/8... 107 min, fitbit one, 5x5
12/9... 135 min, fitbit one
12/10... 129 min, fitbit one, 5x5
12/11... 77 min, fitbit one
12/12... 120 min, fitbit one, 5x5
total min: 1012/ 14400 -
Dec. 1 - 50 minutes, brisk walking (too sick for a good workout )
Dec. 2 - 70 minutes, brisk walking
Dec. 3 - off day (work)
Dec. 4 - 90 minutes, brisk walking, elliptical, weights (feeling a bit better)
Dec. 5 - 75 minutes
Dec. 6 - 120 minutes
Dec. 7 - off (had to put up the Christmas tree!)
Dec. 8 - 90 minutes
Dec. 9 - 75 minutes
Dec. 10 - off
Dec. 11 - 60 minutes
Dec. 12 - 3.5 hours (some serious walking, my feet hurt so bad!)
Total to date: 14 hours
Calories burned in December: 3143/10000
0 -
Dec 11: 60 min, 21.7 mi
Dec 12: 60 min, 21.6 mi
Total for Dec. so far: 12 hrs, 251.2 mi.0 -
24 hour challenge:
12/1... 128 min, fitbit one, 5x5, abs
12/2... rest day
12/3... 120 min, fitbit one, 5x5
12/4... 90 min, fitbit one
12/5... 106 min, fitbit one, 5x5
12/6... rest day
12/7... rest day
12/8... 107 min, fitbit one, 5x5
12/9... 135 min, fitbit one
12/10... 129 min, fitbit one, 5x5
12/11... 77 min, fitbit one
12/12... 120 min, fitbit one, 5x5
12/13... 80 min, fitbit one
total min: 1092/ 14400 -
Dec 13: 60 min, 21.3 mi
Total for Dec. so far: 13 hrs, 272.5 mi.0 -
12/1 - 90 min trainer ride pe 6/7 - 22.65 miles - 1:30:04
12/2 - CLX Burn Circuit 1 - 36:08
12/3 - 2100Y steady swim - 48:26
12/4 - yoga class - 1:06:25
12/5 - CLX Burn Circuit 2 - 38:03
12/6 - run at camp - 4.07 miles in 45:34
12/7 - CLX Burn Circuit 3 and Ab Burner - 42:48
12/8 - Sufferfest brick - 75-ish min bike (21.02 miles in 1:23:58) and 15-ish min run (1.75 miles in 17:11) - 1:41:09 total
12/9 - CLX Burn Circuit 1 and Ab Burner - 46:35
12/10 - was supposed to be a 2000Y swim, but the roads were so bad, I went straight home instead of going to the gym. 60-ish min easy spin - 14.01 miles in 1:04:23
12/11 - yoga class with a bonus core workout warmup - 1:09:12
12/12 - CLX Burn Circuit 2 - 38:03
12/13 - run at camp - 5.01 miles in 1:02:50
Total through 12/13 - 12.49 0 -
Dec. 1 - 50 minutes, brisk walking (too sick for a good workout )
Dec. 2 - 70 minutes, brisk walking
Dec. 3 - off day (work)
Dec. 4 - 90 minutes, brisk walking, elliptical, weights (feeling a bit better)
Dec. 5 - 75 minutes
Dec. 6 - 120 minutes
Dec. 7 - off (had to put up the Christmas tree!)
Dec. 8 - 90 minutes
Dec. 9 - 75 minutes
Dec. 10 - off
Dec. 11 - 60 minutes
Dec. 12 - 3.5 hours (some serious walking, my feet hurt so bad!)
Dec. 13 - 45 minutes
Total to date: 14 hours 45 minutes
Calories burned in December: 3396/10000 (way behind!!)
0 -
12/1 - 90 min trainer ride pe 6/7 - 22.65 miles - 1:30:04
12/2 - CLX Burn Circuit 1 - 36:08
12/3 - 2100Y steady swim - 48:26
12/4 - yoga class - 1:06:25
12/5 - CLX Burn Circuit 2 - 38:03
12/6 - run at camp - 4.07 miles in 45:34
12/7 - CLX Burn Circuit 3 and Ab Burner - 42:48
12/8 - Sufferfest brick - 75-ish min bike (21.02 miles in 1:23:58) and 15-ish min run (1.75 miles in 17:11) - 1:41:09 total
12/9 - CLX Burn Circuit 1 and Ab Burner - 46:35
12/10 - was supposed to be a 2000Y swim, but the roads were so bad, I went straight home instead of going to the gym. 60-ish min easy spin - 14.01 miles in 1:04:23
12/11 - yoga class with a bonus core workout warmup - 1:09:12
12/12 - CLX Burn Circuit 2 - 38:03
12/13 - run at camp - 5.01 miles in 1:02:50
12/14 - CLX Burn Circuit 3 and Ab Burner - 42:39
Total through 12/14 - 13.21 0 -
Dec 14: 60 min, 21.1 mi
Total for Dec. so far: 14 hrs, 293.6 mi.0 -
24 hour challenge:
12/1... 128 min, fitbit one, 5x5, abs
12/2... rest day
12/3... 120 min, fitbit one, 5x5
12/4... 90 min, fitbit one
12/5... 106 min, fitbit one, 5x5
12/6... rest day
12/7... rest day
12/8... 107 min, fitbit one, 5x5
12/9... 135 min, fitbit one
12/10... 129 min, fitbit one, 5x5
12/11... 77 min, fitbit one
12/12... 120 min, fitbit one, 5x5
12/13... 80 min, fitbit one
12/14... rest day
12/15... 120 min, fitbit one, 5x5
total min: 1212/ 14400 -
12/1: 0
12/2: 0
12/3: 0.5 (3 mi run)
12/4: 0
12/5: 0.75 (5 mi run)
12/6: 1.0 (6.25 mi run)
12/7: 1.25 (7.6 mi run)
12/8: nothing
12/9: 0.75 (4.6 mi run)
12/10: nothing
12/11: 0.75 (5 mi run)
12/12: 0.75 (5 mi run)
12/13: 2.0 (6.3 mi run + 1 mi walk)
12/14: 2.0 (8.25 mi run + couple mi bike ride)
Total: 9.750
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