Question about cooked beef
fatcity66
Posts: 1,544 Member
Tonight I ate some of the delicious grass-fed Kobe beef I got from Organic Depot. It has a very high fat content (about 76%), so I drained it well with several paper towels before eating. My question is, should I log it as on the package, which I assume is the raw amount for 4 oz, or is it more accurate to log it cooked? I'd like to think the fat content was significantly reduced by draining it, as it did appear that way. Or does the nutrition info on the package already account for that?
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You drained off the fat? The part that makes Kobe beef Kobe beef?
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you drained off the best part = fail0
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Is was ground beef, and after I cooked it, it was swimming in fat. So yes, I drained it. I don't really find drinking a ton of grease appealing. I also didn't realize how high the fat content was when I bought it. I was just looking for grass-fed beef and that was what they had.
Anyway, does anyone have a HELPFUL answer to my question?
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There are several Kobe beef entries on MFP. One is cooked hamburger. (3 oz 340 calories) maybe that would be a starting place. Or get you in the ballpark.0
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next time just get 93/7 ground beef and don't ruin the kobe ...0
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There are several Kobe beef entries on MFP. One is cooked hamburger. (3 oz 340 calories) maybe that would be a starting place. Or get you in the ballpark.
Thank you. That's what it says on the package, I just assumed that was raw info. But that's why I'm asking, I wasn't sure. It's still very tasty, but I could not stomach eating all that fat. Next time I will look for a leaner cut.0 -
next time just get 93/7 ground beef and don't ruin the kobe ...
That is what I usually get, but I wanted grass-fed, and certified humane. I've got this ethical problem with torturing animals, but I will still eat them. LOL Plus, factory farms are not very sanitary, and the overuse of anti-biotics in livestock is a very real problem.
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They torture them before the kill them? I did not know that.0
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970Mikaela1 wrote: »They torture them before the kill them? I did not know that.
Keeping them in pens so small they can't even turn around, up to their ankles in filth. Yup, I would call that torture.
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970Mikaela1 wrote: »They torture them before the kill them? I did not know that.
Depends on your definition of torture. If you were restricted for most or all of your life to such crowded or confined conditions that you couldn't turn around, if you were the product of generations of planned breeding that meant your legs couldn't support your torso to stand if you wanted to, if you were fed a diet so unnatural for you that you needed drugs to deal with how it fouled up your digestive process, or if your living tissue was amputated in an attempt to prevent you from scratching or biting the other people crowded around you, would you feel like you were being tortured?
If that doesn't sound like torture to you, I believe the CIA has an opening for you.
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lynn_glenmont wrote: »970Mikaela1 wrote: »They torture them before the kill them? I did not know that.
Depends on your definition of torture. If you were restricted for most or all of your life to such crowded or confined conditions that you couldn't turn around, if you were the product of generations of planned breeding that meant your legs couldn't support your torso to stand if you wanted to, if you were fed a diet so unnatural for you that you needed drugs to deal with how it fouled up your digestive process, or if your living tissue was amputated in an attempt to prevent you from scratching or biting the other people crowded around you, would you feel like you were being tortured?
If that doesn't sound like torture to you, I believe the CIA has an opening for you.
I guess we get our beef from different sources then. Mine comes from the neighbors ranch next door.....as do my eggs too.
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970Mikaela1 wrote: »lynn_glenmont wrote: »970Mikaela1 wrote: »They torture them before the kill them? I did not know that.
Depends on your definition of torture. If you were restricted for most or all of your life to such crowded or confined conditions that you couldn't turn around, if you were the product of generations of planned breeding that meant your legs couldn't support your torso to stand if you wanted to, if you were fed a diet so unnatural for you that you needed drugs to deal with how it fouled up your digestive process, or if your living tissue was amputated in an attempt to prevent you from scratching or biting the other people crowded around you, would you feel like you were being tortured?
If that doesn't sound like torture to you, I believe the CIA has an opening for you.
I guess we get our beef from different sources then. Mine comes from the neighbors ranch next door.....as do my eggs too.
That's the best place to get them, from local, family farms. Unfortunately, that's not the norm for most, i.e. people who shop at Wal-mart, just as an example.0 -
I can see that PETA's been selling you a load of bullShi+.lynn_glenmont wrote: »970Mikaela1 wrote: »They torture them before the kill them? I did not know that.
Depends on your definition of torture. If you were restricted for most or all of your life to such crowded or confined conditions that you couldn't turn around, if you were the product of generations of planned breeding that meant your legs couldn't support your torso to stand if you wanted to, if you were fed a diet so unnatural for you that you needed drugs to deal with how it fouled up your digestive process, or if your living tissue was amputated in an attempt to prevent you from scratching or biting the other people crowded around you, would you feel like you were being tortured?
If that doesn't sound like torture to you, I believe the CIA has an opening for you.
Apparently, you believed it.
I was an inspector in the industry for 17 years.
The only confined spaces were in the preparation to load the cattle onto trailers, while IN the trailer en route to a packing house, and the holding pens at their destination.
Yes, some feed lots are small & smelly, but to date, no one has figured out a way to feed cows without the subsequent elimination of waste.
(And the associated flatulence, which contains copious amounts of methane.)
Also, it's impractical to have 4.3 cows per acre while the animals are awaiting transit to a packing facility, and the short wait before the cattle reach their 'final' destination.
On the kill floor, a pneumatic gun drives a metal rod onto a spot between the cow's eyes, but does not penetrate the skull.
Instant death.
That's about as humane as you can get.
I will admit, being an animal lover, I was relieved to see that my wife had prepared chicken for dinner (instead of beef) after my first day on the job.
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I can see that PETA's been selling you a load of bullShi+.lynn_glenmont wrote: »970Mikaela1 wrote: »They torture them before the kill them? I did not know that.
Depends on your definition of torture. If you were restricted for most or all of your life to such crowded or confined conditions that you couldn't turn around, if you were the product of generations of planned breeding that meant your legs couldn't support your torso to stand if you wanted to, if you were fed a diet so unnatural for you that you needed drugs to deal with how it fouled up your digestive process, or if your living tissue was amputated in an attempt to prevent you from scratching or biting the other people crowded around you, would you feel like you were being tortured?
If that doesn't sound like torture to you, I believe the CIA has an opening for you.
Apparently, you believed it.
I was an inspector in the industry for 17 years.
The only confined spaces were in the preparation to load the cattle onto trailers, while IN the trailer en route to a packing house, and the holding pens at their destination.
Yes, some feed lots are small & smelly, but to date, no one has figured out a way to feed cows without the subsequent elimination of waste.
Also, it's impractical to have 4.3 cows per acre while the animals are awaiting transit to a packing facility, and the short wait before the cattle reach their 'final' destination.
On the kill floor, a pneumatic gun drives a metal rod onto a spot between the cow's eyes, but does not penetrate the skull.
Instant death.
That's about as humane as you can get.
I will admit, being an animal lover, I was relieved to see that my wife had prepared chicken for dinner (instead of beef) after my first day on the job.
And have you seen the conditions in which chickens on Perdue farms live?
https://youtube.com/watch?v=YE9l94b3x9U-5 -
in Australia our beef get to walk around in large padocks, and be 1 with nature
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I'm sure there are packing houses that do NOT measure up, just as the chicken farm in the video.
And have you seen the conditions in which chickens on Perdue farms live?
I can see that PETA's been selling you a load of bullShi+.lynn_glenmont wrote: »970Mikaela1 wrote: »They torture them before the kill them? I did not know that.
Depends on your definition of torture. If you were restricted for most or all of your life to such crowded or confined conditions that you couldn't turn around, if you were the product of generations of planned breeding that meant your legs couldn't support your torso to stand if you wanted to, if you were fed a diet so unnatural for you that you needed drugs to deal with how it fouled up your digestive process, or if your living tissue was amputated in an attempt to prevent you from scratching or biting the other people crowded around you, would you feel like you were being tortured?
If that doesn't sound like torture to you, I believe the CIA has an opening for you.
Apparently, you believed it.
I was an inspector in the industry for 17 years.
The only confined spaces were in the preparation to load the cattle onto trailers, while IN the trailer en route to a packing house, and the holding pens at their destination.
Yes, some feed lots are small & smelly, but to date, no one has figured out a way to feed cows without the subsequent elimination of waste.
Also, it's impractical to have 4.3 cows per acre while the animals are awaiting transit to a packing facility, and the short wait before the cattle reach their 'final' destination.
On the kill floor, a pneumatic gun drives a metal rod onto a spot between the cow's eyes, but does not penetrate the skull.
Instant death.
That's about as humane as you can get.
I will admit, being an animal lover, I was relieved to see that my wife had prepared chicken for dinner (instead of beef) after my first day on the job.
https://youtube.com/watch?v=YE9l94b3x9U
However, I'm not totally ignorant of THIS industry.
I have a cousin in NW Arkansas who has made a handsome living as a chicken farmer since the '70s.
As with cattle, the odor in the climate-controlled enclosure is not Chanel #5, but it's chicken heaven compared to the extreme conditions shown in the youtube video.
There will be atypical installations in any industry.
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As with cattle, the odor in the climate-controlled enclosure is not Chanel #5, but it's chicken heaven compared to the extreme conditions shown in the youtube video.
There will be atypical installations in any industry.
Oh my god, haha, I am a meat-eater and generally agree with you, but "atypical installations" sounds so much like "enhanced interrogation techniques"!0 -
Sorry, that was not my intent. 0
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Haha People flagged my Youtube video post. Figures, most people can't handle the truth and would much rather stay ignorant.-5
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