Another newbie from uk

tubbyfur
tubbyfur Posts: 3
edited November 2024 in Introduce Yourself
Hi, I started mfp a couple of weeks ago. I'm a 53 year old lady, happily married, and really struggling to lose those pounds . Would love to hear from others for encouragement, tips, etc

Replies

  • rachaelgoslan
    rachaelgoslan Posts: 66
    Hi I'm in Glasgow so feel free to add me if you wish, I'm on here every day x
  • GaleHawkins
    GaleHawkins Posts: 8,159 Member
    Welcome tubbyfur. At 63 weight loss is more of a struggle for me for sure. Trying this time to focus on changing my eating lifestyle before losing the weight so I never yo yo weight wise again. In the past I did not do that and would always gain it back and more.
  • tubbyfur
    tubbyfur Posts: 3

    rachaelgoslan wrote: »
    Hi I'm in Glasgow so feel free to add me if you wish, I'm on here every day x

    Hi Rachel I'm in portsoy up on the Moray Firth. We moved up in July and over indulging in the lovely home bakes up here is the main reason I needed to join MFP
  • tubbyfur
    tubbyfur Posts: 3
    GaleHawkins wrote: »
    Welcome tubbyfur. At 63 weight loss is more of a struggle for me for sure. Trying this time to focus on changing my eating lifestyle before losing the weight so I never yo yo weight wise again. In the past I did not do that and would always gain it back and more.

    Hi Gale, nice to hear from you. It's definitely harder to lose weight as you get older and I'm really struggling. I'm finding that I need to eat under my daily allowance of 1200 calories just to lose a pound a week, and I don't think that's healthy.
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