Just bought 30 Day Shred

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cbratthauer
cbratthauer Posts: 228 Member
edited September 2024 in Fitness and Exercise
Ok so instead of getting the Insanity DVDs I'm going to try the 30 Day Shred first and see how it works out. I got it on Amazon for only $7.99 and thought I'd try that instead of the $107 option! All of the reviews on-line were positive so I'll give it a shot. Is it still ok if I continue going to the gym like I am? I would think extra exercise would still be ok right?

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  • crystal10584
    crystal10584 Posts: 334
    Don't see why not, I see people alternating them all the time.
  • elle18287
    elle18287 Posts: 267 Member
    I just did started the 30 Day Shred and I am doing C25K as well. I also Wii box like 5 times a week and go for walks often. You will be fine if you can push through the 30 Day Shred pain!
  • Chika_2015
    Chika_2015 Posts: 357 Member
    I ordered my Shred DVD today as wel!!!!! So it should arrive end of next week and I am starting that on May 15th. Join Me!!!!! Oh and i too also do the C25K program as well. I am on Week 2 of the program and it's a great change to my workout regimen since I hate running, but this program trains you to run a 5k which is my ultimate goal this summer. Add me so we can motivate and support each other ;) GOOD LUCK!!!! ~ Chika
  • anulle2009
    anulle2009 Posts: 580 Member
    I posted something like this earlier and got a lot of motivation to go to the gym and do the shred. One thing i found not to like was the cardio choice that Jillian does. I hate jumping jacks, but i still do them but sorta feel like i didnt work hard enough thats why i figured do some cardio at the gym and get home and do the 30 day shred!
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