Best low/no carb bread?

2

Replies

  • ndj1979
    ndj1979 Posts: 29,136 Member
    glevinso wrote: »
    Yes they contain carbs. To clarify, I am talking about bad for you carbs like flour and, in my case, wheat.

    You will need to clarify this statement a bit further. What makes flour, by default, unhealthy?

    And it would be pretty much impossible to make anything resembling "bread" without using "flour" of some variety. If you have an allergy to wheat or a gluten sensitivity that is a different story entirely, but aside from that there is nothing unhealthy about wheat or flour. Or "refined carbs" - whatever that might mean. I have no clue.

    OP is on a fitness mission for zero carb bread and is clarifying nothing...

    interesting thread though ..

  • PRMinx
    PRMinx Posts: 4,585 Member
    You're welcome.

    double_down_kfc.top.jpg
  • JoRocka
    JoRocka Posts: 17,525 Member
    heh- winner winner chicken delicious dinner.
  • ndj1979
    ndj1979 Posts: 29,136 Member
    PRMinx wrote: »
    You're welcome.

    double_down_kfc.top.jpg

    I believe that would be categorized as 'bad' by OP....
  • ndj1979
    ndj1979 Posts: 29,136 Member
    JoRocka wrote: »
    ndj1979 wrote: »
    ndj1979 wrote: »
    do you want to know this for a medical condition or is this just a 'carbs are bad" mentality?

    Carbs aren't bad. Unhealthy, refined, carbs are bad.

    a carb is a carb is carb..

    barring any medical condition you can eat the bread that you like, be in a calorie deficit, and lose weight.

    All carbs are not equal, and not everyone loses weight in the same way or has the same dietary preferences. You do what you want, and I will do what I want. Also, never in this post did I say I was trying to lose weight. This is a dietary choice.

    how are they unequal?

    and yes- ultimately everyone loses weight by a calorie deficit- how you chose to ACHIEVE a calorie deficit will vary significantly from person to person.

    I thought the emancipation carblamation freed the carbs???
  • JoRocka
    JoRocka Posts: 17,525 Member
    no- all carbs in my house are still separate but equal.
  • Dementedllama
    Dementedllama Posts: 177 Member
    glevinso wrote: »
    Yes they contain carbs. To clarify, I am talking about bad for you carbs like flour and, in my case, wheat.

    You will need to clarify this statement a bit further. What makes flour, by default, unhealthy?

    And it would be pretty much impossible to make anything resembling "bread" without using "flour" of some variety. If you have an allergy to wheat or a gluten sensitivity that is a different story entirely, but aside from that there is nothing unhealthy about wheat or flour. Or "refined carbs" - whatever that might mean. I have no clue.

    This is your opinion and I respect it and disagree.

  • Dementedllama
    Dementedllama Posts: 177 Member
    Sorry about the Ezekiel bread. It's been ages since I've had low carb bread so I really couldn't remember. That oopsie bread looks really good - after I'm done with the first stretch on the Whole30, I'm going to try to make some.

    That's okay I still really appreciate it! I think I'll try to make some of that too!
  • JoRocka
    JoRocka Posts: 17,525 Member
    glevinso wrote: »
    Yes they contain carbs. To clarify, I am talking about bad for you carbs like flour and, in my case, wheat.

    You will need to clarify this statement a bit further. What makes flour, by default, unhealthy?

    And it would be pretty much impossible to make anything resembling "bread" without using "flour" of some variety. If you have an allergy to wheat or a gluten sensitivity that is a different story entirely, but aside from that there is nothing unhealthy about wheat or flour. Or "refined carbs" - whatever that might mean. I have no clue.

    This is your opinion and I respect it and disagree.

    can you explain why you think flour is unhealthy and what standards you use to define 'unhealthy'??
  • MarziPanda95
    MarziPanda95 Posts: 1,326 Member
    glevinso wrote: »
    Yes they contain carbs. To clarify, I am talking about bad for you carbs like flour and, in my case, wheat.

    You will need to clarify this statement a bit further. What makes flour, by default, unhealthy?

    And it would be pretty much impossible to make anything resembling "bread" without using "flour" of some variety. If you have an allergy to wheat or a gluten sensitivity that is a different story entirely, but aside from that there is nothing unhealthy about wheat or flour. Or "refined carbs" - whatever that might mean. I have no clue.

    This is your opinion and I respect it and disagree.

    Not opinion. Science.
  • Dementedllama
    Dementedllama Posts: 177 Member
    ndj1979 wrote: »
    JoRocka wrote: »
    ndj1979 wrote: »
    ndj1979 wrote: »
    do you want to know this for a medical condition or is this just a 'carbs are bad" mentality?

    Carbs aren't bad. Unhealthy, refined, carbs are bad.

    a carb is a carb is carb..

    barring any medical condition you can eat the bread that you like, be in a calorie deficit, and lose weight.

    All carbs are not equal, and not everyone loses weight in the same way or has the same dietary preferences. You do what you want, and I will do what I want. Also, never in this post did I say I was trying to lose weight. This is a dietary choice.

    how are they unequal?

    and yes- ultimately everyone loses weight by a calorie deficit- how you chose to ACHIEVE a calorie deficit will vary significantly from person to person.

    I thought the emancipation carblamation freed the carbs???

    Haha, I giggled. That one was a good one.

  • williamwj2014
    williamwj2014 Posts: 750 Member
    edited December 2014
    This thread makes me angry, the level of stupid is high with this one.
  • segacs
    segacs Posts: 4,599 Member
    Lettuce wraps. :)

    Seriously, no bread is carb free.
  • ndj1979
    ndj1979 Posts: 29,136 Member
    glevinso wrote: »
    Yes they contain carbs. To clarify, I am talking about bad for you carbs like flour and, in my case, wheat.

    You will need to clarify this statement a bit further. What makes flour, by default, unhealthy?

    And it would be pretty much impossible to make anything resembling "bread" without using "flour" of some variety. If you have an allergy to wheat or a gluten sensitivity that is a different story entirely, but aside from that there is nothing unhealthy about wheat or flour. Or "refined carbs" - whatever that might mean. I have no clue.

    This is your opinion and I respect it and disagree.

    the nice thing about science is that you don't have to agree with it, it just is...

    so believe all you want and keep spinning your wheels to try to get to your goals...whatever those are, as you never clarified them...

  • blktngldhrt
    blktngldhrt Posts: 1,053 Member
    PRMinx wrote: »
    You're welcome.

    double_down_kfc.top.jpg

    Even that "bread" is high carb. ;)
  • Dementedllama
    Dementedllama Posts: 177 Member
    segacs wrote: »
    Lettuce wraps. :)

    Seriously, no bread is carb free.

    Lettuce wraps are good! It doesn't have to be "carb free" I just need it to not have wheat and a ton of over-processed junk in it.

  • ndj1979
    ndj1979 Posts: 29,136 Member
    JoRocka wrote: »
    glevinso wrote: »
    Yes they contain carbs. To clarify, I am talking about bad for you carbs like flour and, in my case, wheat.

    You will need to clarify this statement a bit further. What makes flour, by default, unhealthy?

    And it would be pretty much impossible to make anything resembling "bread" without using "flour" of some variety. If you have an allergy to wheat or a gluten sensitivity that is a different story entirely, but aside from that there is nothing unhealthy about wheat or flour. Or "refined carbs" - whatever that might mean. I have no clue.

    This is your opinion and I respect it and disagree.

    can you explain why you think flour is unhealthy and what standards you use to define 'unhealthy'??

    because white....
  • zyxst
    zyxst Posts: 9,147 Member
    segacs wrote: »
    Lettuce wraps. :)

    Seriously, no bread is carb free.

    Beat me to it. The only carb-free "breads" I know of are made from foods that aren't typically used as "bread", such as lettuce (or any leafy green for that matter), sliced meats, or sliced veggies. Though the veggies are carbs, they aren't made of flour so shouldn't fall into your "bad" category.

  • blktngldhrt
    blktngldhrt Posts: 1,053 Member
    segacs wrote: »
    Lettuce wraps. :)

    Seriously, no bread is carb free.

    Mmm. That makes me think of a jimmy Johns unwich.
  • sullus
    sullus Posts: 2,839 Member
    ndj1979 wrote: »
    JoRocka wrote: »
    glevinso wrote: »
    Yes they contain carbs. To clarify, I am talking about bad for you carbs like flour and, in my case, wheat.

    You will need to clarify this statement a bit further. What makes flour, by default, unhealthy?

    And it would be pretty much impossible to make anything resembling "bread" without using "flour" of some variety. If you have an allergy to wheat or a gluten sensitivity that is a different story entirely, but aside from that there is nothing unhealthy about wheat or flour. Or "refined carbs" - whatever that might mean. I have no clue.

    This is your opinion and I respect it and disagree.

    can you explain why you think flour is unhealthy and what standards you use to define 'unhealthy'??

    because white....

    Yeahbut - white bread is usually lower calorie than whole grain breads, and therefore better for weight loss ..
  • Dementedllama
    Dementedllama Posts: 177 Member
    segacs wrote: »
    Lettuce wraps. :)

    Seriously, no bread is carb free.

    Mmm. That makes me think of a jimmy Johns unwich.


    Mmmm, their unwhiches are probably the best of any unwhich.
  • This content has been removed.
  • PRMinx
    PRMinx Posts: 4,585 Member
    PRMinx wrote: »
    You're welcome.

    double_down_kfc.top.jpg

    Even that "bread" is high carb. ;)

    I know, it was a joke.

    Although, you can probably ask for it grilled.
  • JoRocka
    JoRocka Posts: 17,525 Member
    zyxst wrote: »
    segacs wrote: »
    Lettuce wraps. :)

    Seriously, no bread is carb free.

    Beat me to it. The only carb-free "breads" I know of are made from foods that aren't typically used as "bread", such as lettuce (or any leafy green for that matter), sliced meats, or sliced veggies. Though the veggies are carbs, they aren't made of flour so shouldn't fall into your "bad" category.

    you know what's amusing to me- often more times than not- the more you try to get a reasonable 'sub' in for a standard product- the more processed it becomes- and the further away from the original intent of the quest was.

    Which makes me chuckle.
    because white....
    racist!!!!!
  • Kalikel
    Kalikel Posts: 9,603 Member
    I'm riveted by the idea of good, low-carb bread.

    Please report back and let us know how your oopsie bread turns out. When are you making it? Do you know?
  • chivalryder
    chivalryder Posts: 4,391 Member
    Steak.
  • PRMinx
    PRMinx Posts: 4,585 Member
    Kalikel wrote: »
    I'm riveted by the idea of good, low-carb bread.

    Please report back and let us know how your oopsie bread turns out. When are you making it? Do you know?

    I'm riveted by unicorns, too.
  • Hornsby
    Hornsby Posts: 10,322 Member
    MrM27 wrote: »
    ndj1979 wrote: »
    do you want to know this for a medical condition or is this just a 'carbs are bad" mentality?

    Carbs aren't bad. Unhealthy, refined, carbs are bad.

    I'm just going to abandon the thread here^^

    I'm sure she is new. She will learn. Everyone has to start somewhere.

    I'm as perplexed as any at a no carb bread...lol. A proteinless chicken would go good on a no carb bread I would assume.

  • Dementedllama
    Dementedllama Posts: 177 Member
    Kalikel wrote: »
    I'm riveted by the idea of good, low-carb bread.

    Please report back and let us know how your oopsie bread turns out. When are you making it? Do you know?

    I'll probably make some on Friday. :)
  • blktngldhrt
    blktngldhrt Posts: 1,053 Member
    PRMinx wrote: »
    PRMinx wrote: »
    You're welcome.

    double_down_kfc.top.jpg

    Even that "bread" is high carb. ;)

    I know, it was a joke.

    Although, you can probably ask for it grilled.
    I knew it was a joke. I was returning joke with another joke. I don't ever seriously use winking emojis