What one thing

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Can't you do without when you started this journey of weightloss and fitness?

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  • blueakama
    blueakama Posts: 399 Member
    edited December 2014
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    <edit> Sorry misread this post.

    Definately myfitnesspal and my friends cheering me on.
  • kjurassic
    kjurassic Posts: 571 Member
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    MFP, a food scale and determination. sorry, 3 things, but all three needed!!!
  • Laurend224
    Laurend224 Posts: 1,748 Member
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    kjurassic wrote: »
    MFP, a food scale and determination. sorry, 3 things, but all three needed!!!


    This.
  • oriole35
    oriole35 Posts: 40 Member
    edited December 2014
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    Fitbit One
  • middlehaitch
    middlehaitch Posts: 8,484 Member
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    Oh dear, I was going to say my morning coffee.

    I think I will stick with that- all the web sites, scales, and devices in the world wouldn't help me if I couldn't sit in the morning with my cup of coffee and ponder the day ahead.

    Cheers, h.
  • zipa78
    zipa78 Posts: 354 Member
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    Oh dear, a tracker and a food scale is what first popped into my mind.
  • Misslove36
    Misslove36 Posts: 89 Member
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    Thanks all x
  • 999tigger
    999tigger Posts: 5,235 Member
    edited December 2014
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    MFP, just the calorie counter, scales and the gym. Focus/mindset.
  • Misslove36
    Misslove36 Posts: 89 Member
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    No gimmicks or mod cons, just MFP and motivation to move my @rse more
    Ok I get it, this is all I need :-)