We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Husband & 1st time father needs encouragement

60M3Z
60M3Z Posts: 4 Member
edited November 2024 in Introduce Yourself
Hey everyone my name is Fabian and I'm 32 years old. Been married 7 years and we just had our first child, my son Julian. I've been overweight since I was 22 and I've always starts and stopped diets and exercise commitments. I'm determined to become the best ME I can be for my wife and my son. I'm tired of daydreaming how the fit Fabian would look and feel, I want it to become a reality. I'm 5'9 and weight 241 pounds. My goal is to be a 34" waist and or 180 pounds. PLEASE ADD ME AS I'D LOVE ENCOURAGMENT AND ACCOUNTABILITY. Thanks.

Replies

  • DublinEwelina
    DublinEwelina Posts: 7
    You could cut off your extra fat and feed it to Julian.
  • Sued0nim
    Sued0nim Posts: 17,456 Member
    Welcome to MFP

    and congratulations on your beautiful baby

    Focus on calories - just calories - eat at a defecit and you'll get there - gradually start moving more and working out so that you can eat more calories and Julian will grow up with a father with energy, health who can play with him

    you got this!
  • 60M3Z
    60M3Z Posts: 4 Member
    Thanks rabb
This discussion has been closed.

Categories