44lbs lost, 11 to go! *Pictures*
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You're doing awesome! PS: how tall are you?0
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Great job!0
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Hey, great job! I am a little less than where you started and have similar goals. I was wondering how many calories you netted each day to get there?0
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Muy guapa!! Great job and in a fairly short time too... you've worked really hard.0
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Amazing progress. You look great!0
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Amazing!!! Thanks for posting; I am working on the same.
SW: 180 October 2014
CW: 162 December 2014
GW: 135-115 depending on how I look and feel down there. I'm 5'3"
I'm doing keto (for medical reasons), eating around 1200-1480 calories a day, and doing PiYO. I also hope to start lifting soon for strength.
best of luck0 -
you look great! congratulations!0
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Well done honey!! You look AMAZING!0
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Nice work... congrats!!0
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Hey, great job! I am a little less than where you started and have similar goals. I was wondering how many calories you netted each day to get there?
Hey there, thanks! I've changed my calories goals based on my TDEE every ten lbs I lose. However, I first started off with 1200. It wasnt enough, especially because I was breast feeding, so I used a TDEE calculator, changed my weightloss goals to 1lb on MFP and settled on 1580. Then I went down every 10lbs bc I was doing less exercise. But I'm not strictly adhering to the limit. I try stay between 1200-1400 calories a week. Some days I eat more, some days less depending on whether or not I'm hungry. I can get obsessive about food, so doing it this way helps me to be a little more free about it.0 -
You give me so much hope. And I'd like to ask, How tall are you?0
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wow you look great. Great Job.
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Great job! You look amazing0
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@MelonJMusic - you are looking good. It is great to hear that someone else has done this. I've gone from 2500 calorie intake down to 1500 and changed up my food intake to exclude all of those tasty treats that got me into trouble in the first place.
SW: 260 11/04/2014
CW: 240 12/19/2014
GW: 200
I had to stop going to the gym temporarily due to a fall that bent a couple of bones but plan on getting back to both a cardio and strength training regime after the holidays.
Good luck with the last few pounds.0 -
MelonJMusic wrote: »But I'm not strictly adhering to the limit. I try stay between 1200-1400 calories a week. Some days I eat more, some days less depending on whether or not I'm hungry. I can get obsessive about food, so doing it this way helps me to be a little more free about it.
I think that's very clever. You know yourself better than anyone and obviously it works for you. Well done! You are an inspiration to me as I have similar goals (needs to lose 46 lbs.).
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great job! you look fantastic!0
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Great job! I'm down 44 lbs right now too but I still have 36 to go to get to my current goal weight. You look great!0
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Very impressive keep up the good work!0
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You look great. Way to go!0
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