Calorie allowance

lisadbeck Posts: 11

May 2011 edited September 26 in Food and Nutrition

Has anyone tried Weight Watchers or Medifast? I am wondering how many calories they allow you a day.

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  Achoooo Posts: 130

  May 2011

  I tried WW, it depends on your gender, age, weight, etc. But when I looked at it, the points equaled about 1200 cals for me- which is what MFP here allows me.

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  attcute Posts: 37 Member

  May 2011

  I have tried Weight Watchers online and its great; it works..they work by "point system"

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  lisadbeck Posts: 11

  May 2011

  thanks, that's what mine is too but I am always so darn hungry on 1200 calories!!

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