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lose 20-30 pounds by march 15
smekavutikul
Posts: 12
It would be really nice to have friends havinb similar goals to work together 
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Replies
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http://community.myfitnesspal.com/en/group/100881-
drop-20-by-easter-2015-starts-jan-1st
You can join this group for motivation and accountability.0 -
Thankyou jiagetfit 0
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What are your stats? Going by your ticker you seem to already be at a good weight, so that much that quickly might not be a good thing.0
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Cw: 56kg
Gw:<46kg
Iam a type that gain weight and could loose them really fast... I just need to keep in track to stop gainning back my lose weight 0 -
46kg is just over 100 pounds. How tall are you?0
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160cm??? But iam the type that fat accumulate on my limbs and face ;(( so i look really chubby0
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You're right in the middle of a healthy BMI and your goal would put you as underweight. You shouldn't be losing, and instead should look into a body recomposition.0
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