Squatting my kids and hip-thrusting...
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![sengalissa](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/9689/0f7e/b70f/68f7/f2c4/2439/a2fc/106247f6351788b1800330ac8a1a4b75bb13.jpg)
sengalissa
Posts: 253 Member
Today I came home after my workout, and my five year old wanted a piggy back ride. I said "oh my are you light" and did a few squats with her on my back. Then my 7yo wanted to do the same. Easy peasy. Then my 9yo. Easy. She weighs like 62lbs, that's nothing ![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
Then my 11yo, she is heavy. Was still able to. Then I said I could hip thrust or glute bridge her
She did the superman on my lap and I lifted her up like nothing. Then my husband said, ok, try me. He weighs 210lbs and I do 160 lbs in my glute bridges 3x8 so I was sure I could do one rep. He did the superman on my hips, I went up and he tipped over and landed on his head. He had been so sure I would not be able to do it that he had not even balanced his upper and lower body out ![:D :D](https://community.myfitnesspal.com/en/resources/emoji/lol.png)
So, he was impressed. And for my kids I am superwoman anyway. Life is good!
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
Then my 11yo, she is heavy. Was still able to. Then I said I could hip thrust or glute bridge her
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
![:D :D](https://community.myfitnesspal.com/en/resources/emoji/lol.png)
So, he was impressed. And for my kids I am superwoman anyway. Life is good!
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Replies
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Great job! I squatted my 5 year old, my 3 year old and 6 month old at the same time no problem. So awesome0
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Ha! I love it!0
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I've been wanting to squat with weights but don't have any. I'm going to feel silly with a 6'2" teenager on my shoulders, but may as well try...0
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