How bad did you eat today?

glickman1
glickman1 Posts: 87 Member
edited November 9 in Health and Weight Loss
I only ate 150 calories over maintenance today (650 calories over my goal)
How bad did you guys do?
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Replies

  • MB_Positif
    MB_Positif Posts: 8,897 Member
    I don't know, I don't log daily anymore, but I did eat a slab of ham in the range of 12 ounces. Plus all the other good stuff.
  • harlequin0318
    harlequin0318 Posts: 415 Member
    I ate so bad, and so much - that I didn't even log it B)
  • FisherGT
    FisherGT Posts: 55 Member
    peanutbutter frosted fudge. No questions asked
  • randomtai
    randomtai Posts: 9,003 Member
    I had toast and a bottle of wine.
  • gsnow597
    gsnow597 Posts: 36 Member
    Sometimes you just shouldn't log stuff a call tomorrow a new day and a new start!
  • BWBTrish
    BWBTrish Posts: 2,817 Member
    i had lemon grilled cod with rice and mushrooms yummieeee and all in my calorie allowance :)
  • hotasfire36
    hotasfire36 Posts: 235 Member
    I ate soooo bad lol, but i didn't plan to be good anyway. Did not log, but back on tomorrow.
  • ndj1979
    ndj1979 Posts: 29,136 Member
    define "bad"…

    I ate lasagna, bread, meatballs, sausage and peppers, pecan pie and ice cream, red wine, and working on a scotch now…

    Am I over calories, yes..do I care, no …

    besides, it is one day out of the year…enjoy the time with family, eat what you want, and be merry ...
  • fatcity66
    fatcity66 Posts: 1,544 Member
    No idea, didn't log. I ate whatever I wanted today, and yesterday too. I'm sick of eating now, and I want to get back to my diet and working out again! :)
  • hotasfire36
    hotasfire36 Posts: 235 Member
    fatcity66 wrote: »
    No idea, didn't log. I ate whatever I wanted today, and yesterday too. I'm sick of eating now, and I want to get back to my diet and working out again! :)

    I'm sick of eating too. I have had enough food.
  • jenglish712
    jenglish712 Posts: 497 Member
    I only went a little over on calories, but WAY over on fat and sugar.
  • GaleHawkins
    GaleHawkins Posts: 8,159 Member
    Actually I ate "good" today. It was just bad for my weight today. :)
  • seltzermint555
    seltzermint555 Posts: 10,740 Member
    Pretty bad, very bad if it weren't Christmas. The day started off okay with steamed apples, Greek yogurt, and some Reeses pieces, lol...

    At the family dinner where I planned to JUST eat 1-2 favorite things, I found out my stepmom cooked...she's from the South but cooks so well, not just the Paula Deen butter in everything style. So I had one plate with small portions of turkey, ham, green beans, cornbread dressing, cranberry salad, a dinner roll, sweet potato casserole, and 3 deviled egg halves.

    Then a *large* piece of pecan pie.

    AND a couple of cookies.

    Hours later, ate a Sonic hamburger - something I'd normally turn down, but it sounded SO good tonight...then another cookie and 2 slivers of a toffee "chocolate orange".

    Tomorrow's a new day!
  • katherine_startrek_fan
    katherine_startrek_fan Posts: 425 Member
    I didn't count too closely, but was definitely under maintenance!
  • CherryChan81
    CherryChan81 Posts: 264 Member
    4kgs gained since Sunday... yeah, it is worse than bad...
  • pdxwine
    pdxwine Posts: 389 Member
    I went over by 70 calories, but definitely over on sugar. I thought I had gone over 70, but I guess I was pretty good.
  • Cheryllynnhagen
    Cheryllynnhagen Posts: 51 Member
    388 calories over-not too bad
  • lisac195
    lisac195 Posts: 54 Member
    I ate about 1000 calories over my daily goal. I did expect to do so and am not upset about it either. I figured one day wouldn't hurt and frankly it might even ramp up my metabolism a bit, who knows? I am so short that to lose 1 pound a week I can only have 1200 calories a day. So 1000 over isn't a ton of food. It was the pie that did me in but whatever. I enjoyed it!
  • lsgibbs83
    lsgibbs83 Posts: 254 Member
    I was slightly under my calories for the day but way over on carbs/sugar. Treadmill tomorrow for damage control.
  • yirara
    yirara Posts: 9,941 Member
    I had chicken marinated in yoghurt and tandoori spices, then prepared in a pan with bell pepper and onion, served with raita and major grey chutney wrapped in a tortilla wrap (sounds strange, takes quite some preparation but is sooo yummy), which just got me to the edge of my calorie goal in the evening after a day of normal eating. It's a bit 'heavier' than what I usually eat but it's lovely every now and then. Oh... I don't care about Christmas in case you're wondering. :smile:
  • Kenda2427
    Kenda2427 Posts: 1,592 Member
    I ate over calories, but I didn't eat "bad" I ate like everyone else. And I enjoyed every bite. tomorrow I will work out and return to normal programming.
  • sarafischbach9
    sarafischbach9 Posts: 466 Member
    I do not log my calories at the moment. However, I didn't do great today, but I also didn't eat as bad as I could have. I did have a fair share of sweets, but I've done worse in previous years. I also did 11.2 mile run this morning, which bought me more calories. I'm just bloated, but it will go away in a few days.
  • Slasher09
    Slasher09 Posts: 316 Member
    I haven't been hungry in 9 hours. I would say I ate pretty bad...and it was worth every bite.
  • malibu927
    malibu927 Posts: 17,562 Member
    I didn't log, but not as much as I expected. And that includes whipped dessert, pie, cheesecake, and cookies.
  • xtiansalcedo
    xtiansalcedo Posts: 25 Member
    Not gonna bother to log, but the last two days have been awesome, just eating whatever the heck is put in front of me. Tomorrow will also be a good one as I'm seeing an old friend from high school I see very rarely, so add another big dinner plus an ocean of beer. My guess is that I've gone over by at least 1500 calories the last couple of days, and will do so again tomorrow.

    And you know what? Don't care! I came off of six months worth of maintenance at the start of the month and busted my *kitten* to lose five pounds because I planned on not giving a hoot during the holidays. If I gain it all back by New Year's, then no biggie, I'm back where I started Dec. 1st, and ready to hit the gym again.
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  • Branstin
    Branstin Posts: 2,320 Member
    I don't look at eating as "bad", especially when spending time with family and friends. Although I enjoyed my food, I didn't lose my head.
  • paradi3s
    paradi3s Posts: 343 Member
    i didn't bother logging in all the specifics. i just did so i can keep my streak! xp
    i ate so much but i have no regrets!
  • MaryCS62
    MaryCS62 Posts: 266 Member
    Branstin wrote: »
    I don't look at eating as "bad", especially when spending time with family and friends. Although I enjoyed my food, I didn't lose my head.
    That's how I'm trying to look at it. I ate over goal, logged as well as I could. Didn't eat as many cookies as in the past, but definitely enjoyed the fried rice ball & antipasto platter!
  • healthygreek
    healthygreek Posts: 2,137 Member
    Went to our daughters for Christmas Day!
    Had an amazing eggnog drink with whiskey, a homemade cinnamon bun (YUM), and some cheese, then went out to an amazing restaurant in Philly's Chinatown and had lots of delicious food including crabmeat soup dumplings, short ribs, scallion pancakes and oodles of noodles! Also Chinese beer.
    Then we went back to my daughter's and had homemade decorated gingerbread cookies and chocolate!
    I didn't count or log but had a wonderful day with my children and grandchildren!
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